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Helpful Essential Oils To Rescue From Sinus Infection
By: Priyanka Maheshwari Mon, 30 Aug 2021 4:15:39
Sinusitis or sinus infection is a condition in which the cavities around the nasal passage become inflamed and swollen due to an attack of allergens. Sinusitis is medically known as Rhinosinusitis, can be painful and uncomfortable, often accompanied by fever, headache and nasal congestion. But essential oils are there for your rescue.
Using certain essential oils to treat sinus infection is one of the safest and most convenient ways to get rid of congestion and pain. These essential oils have a distinct aroma and characteristic which effectively reduce the symptoms of sinus infection. You can either diffuse essential oil or inhale them directly or add a few drops to hot water and inhale its vapours.
* Peppermint Essential Oil
Peppermint Oil is extracted from Mentha piperita by steam distillation method. It has got a strong and fresh fragrance similar to menthol which is quite refreshing. It blends well with Lavender, Rosemary, Lemon, Marjoram and Eucalyptus Oil. Peppermint Oil has menthol which helps to open up your nasal passage, reduces inflammation and swelling. It has a cooling and a relaxing effect which helps to relieve headache and congestion. You can use it in a diffuser OR add few drops of Peppermint Oil to hot water and inhale in vapours to get relief from stuffy nose and congestion.
* Eucalyptus Essential Oil
Eucalyptus Oil is extracted from the leaves of the Eucalyptus tree by steam distillation method. It has got a warm, fresh and a woody fragrance which helps to clear nasal congestion. It blends well with Lemongrass, Lemon, Thyme and Lavender. Eucalyptus Oil is very beneficial for treating sinus infection as it contains a chemical compound cineole which helps to reduce symptoms of sinusitis. Inhaling Eucalyptus Oil helps to clear the nasal passage and gives effective relief from headache, runny nose and stuffiness.
* Lavender Essential Oil
Lavender Oil is extracted from the flowers of the plant, Lavandula angustifolia. It has got a sweet, subtle and a herbaceous fragrance. Lavender Oil blends well with Clary Sage, Cedarwood, Geranium, Pine and all citrus oils. Lavender Oil has an anti-inflammatory property which alleviates the symptoms of cold, cough and nasal congestion. Lavender Oil has an analgesic property which gives effective relief from headache. It helps to boost your immune system.
* Thyme Essential Oil
Thyme Oil is extracted from the leaves and flowering tops of the plant Thymus vulgaris. It has got a sharp, fresh and herbaceous aroma. It blends well with Bergamot, Grapefruit, Lemon, Lavender, Rosemary and Pine. Thyme Oil has antibacterial and antiviral properties due to which it is very effective in treating sinus infection. It acts as an expectorant which helps to clear mucus, thus providing effective relief from nasal and chest congestion.
* Tea Tree Essential Oil
Tea Tree Oil is extracted from the leaves of Malaleuca alternifolia by the process of steam distillation. It has got a woody, herbaceous and pungent smell. It blends well with cypress, bergamot, eucalyptus, lavender, lemon, juniper, marjoram, lavender, rose and rosemary. Tea Tree Oil has an antibacterial and antiviral property which helps to fight bacteria/virus responsible for causing cold and flu-like symptoms. It helps to reduce swelling of sinus and provides relief from inflammation.