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Simple Tips To Take Care Of Your Voice For Singing
By: Kanika Mon, 03 Feb 2020 1:09:57
Some people spend hours at the gym or pounding the pavement to keep their bodies in shape. But beyond singers and actors, who worries much about their voices? Your voice is your ambassador to the outside world," It portrays your personality and emotions. People make assessments about you based on your voice, so it is very important when you're speaking or singing to think about what people are really hearing. Problems with your voice also can have a tremendous impact on your life."
Here are few tips to take care of your voice-
Practise Vocal Warmups Before We Sing
We should always be sure to warm up our voices before we start to sing, so that our diaphragm and our vocal cords are ready to support and produce the sound that we require during singing. Check out some useful vocal warmup exercises in order to achieve better voice care and protect our singing voice.
Regular Exercise and Proper Diet
This point applies to our voice care and also to our bodies in general. Achieving a good level of personal health is certainly beneficial to maintaining a great singing voice. This is because when our bodies fall ill, we may feel fatigue, experience blocked noses, sore throats or may not even practise proper vocal technique when singing. This will cause unnecessary damage to our voices, and we would do well to keep ourselves healthy so that our voices will be healthy too!
Keep Our Neck, Jaw and Face Relaxed During Singing
When we sing, we control our breath using our diaphragm and the surrounding abdominal and intercostal muscles, and our voices with our vocal cords and supporting muscles. We should always take care not to involve other muscle groups into the picture, for example our neck muscles, jaw muscles and facial muscles. These muscles should be relaxed when we sing, as they will affect our voice by increasing the amount of tension in our throats and in our vocal cords, and making it more difficult for us to sing well!
Maintain Good Posture and Proper Breathing Control When Singing
Always make sure that we maintain an upright and neutral posture and practise proper breath support when we sing! Practise these basic breathing exercises in order to establish better breath control in our singing. If we wish to, there are also other more advanced breathing exercises that we can practise in order to be more proficient in our breathing control!
Placing or Focussing Our Voice Appropriately
There are a great variety of vocal registers and positions that we can sing from, and knowing which register to use as well as which position our voice should resonate from will be beneficial to general voice care and avoiding vocal damage. For example, we would not wish to place a very high note in too low a position, or to use a low register to stretch and reach for a high note! Do check out the rest of this website for more information on vocal registers as well as positions!
Reduce Speaking Time in Noisy Environments
When we are in extremely noisy environments, for example at a busy construction site or at a crowded club or pub, we would find that the overall noise level in these places are far higher than what we usually encounter in our daily lives. As such, when we try to speak in these noisy conditions, we cause a lot of strain on our voices and may hurt our vocal cords in the process. Reducing our speaking time in these noisy environments will help to avoid unnecessary damage and aid in protecting our singing voice!