Anger is defined as a normal and healthy emotion. Anger has the power, but there are negative and positive ways to deal with that power. Getting angry is completely normal, but it gets difficult to manage when it gets out of control, as it may affect all the aspects of life including family and professional life.
Don’t let anger grip you, if it did then it doesn’t matter how much we remind ourselves that getting angry is not good, yet when the emotion comes, it gets out of control. We have been told we should not get angry, but not what to do if it does come. Keeping calm from inside out is one of the most effective ways to deal with anger.
* DE-CLUTTERINGDo not clutter your home. Problems with movements inside the own house can flare up tempers. Do not keep old things in the home as these blocks the flow of energy. A spacious house enables the flow of energy and uplifts the mood.
* ROCK SALTKeep a salt rack in every corner of the room. This is especially helpful during monsoon seasons as the salt rock absorbs excess moisture and purifies the air which in return make the environment positive.
* MOBILE TOWERS & ELECTRIC POLEIf you are buying a home ensure that there are no mobile towers or electrical transformers in the vicinity. Mobile towers creates a mental irritation. If you already live in a home with these instruments around you, then take the help of a Vastu expert and ask for proper Vastu remedies.
* AROMATIC POSITIVITYKeep fresh flowers at home or light incense sticks. In the case of incense sticks make sure that the room is not filled with its smoke.
* BALANCING CHAKRASSleep in your second favorable direction. It helps you get a proper sleep which is essential to balance your chakras.