Sleeping in the wrong direction can be bad for your health and well-being, resulting in stress and negativity.As per Vastu, there are a few directions that are good for you, and at least one that must be avoided at all cost. Vastu Shatra is the Indian cosmic science of architecture and it helps create a harmonious environment to set up one’s life for wealth, happiness and harmony. It’s all about creating a rhythm and balance to ensure a better life.Here’s how Vastu can help you optimise your bedroom as a place of rest, relaxation and rejuvenation.
* Ideally, the bedroom at south-west brings good health and prosperity for the home owner and enhances longevity. Avoid a bedroom in the north-east or south-east zone of the house. In the south-east, it may result in quarrels among the couple. The bedroom in the north-east may cause a health issue.
* The bed in the guest room can have its head towards the west. Also, it is best if your bed is made of wood. Metal can create negative vibrations. To encourage togetherness, a couple should sleep on one single mattress and not join two separate mattresses.
* According to Vastu, avoid a mirror in front of your bed as the reflection of one’s sleeping body in a mirror is inauspicious.
* Anything that disturbs the calm of the bedroom has no place here. Hence, no television. If you must have one, make sure it is placed at a reasonable distance from your bed. The TV screen should not work as a mirror opposite the bed.
* Ideally, paint your bedroom off-white, baby pink or cream. Avoid dark colours. The room should be well-organised. Keep your bedroom clean and clutter-free.