Bananas are among the most popular fruits in the world due to their affordability, nutrition value, and almost perennial availability. It contains virtually no fat or cholesterol and is loaded with potassium, probiotics, B vitamins and antioxidants which are important for human health. Apart from being healthy, they are also nature’s gift to us for skincare and hair care regime.
Keeps Skin MoisturisedDue to the presence of Vitamin A, bananas help in moisture absorption, retention and aids in repairing dull and damaged skin.
How to Use
Peel a ripe banana, and in a bowl mash it using the back of a fork. After mashing it thoroughly, apply the mash onto your face and let it sit there for 15 to 20 minutes. Afterwards, wash it off with cold water.
Controls Oil SecretionDue to the presence of several vitamins which are beneficial for our skin, and because banana acts as a natural exfoliator, homemade banana masks and packs and aid in reducing or controlling our skin’s oil production.
How to UsePeel and mash a ripe banana thoroughly, with the back of a fork in a bowl. Add half a teaspoon lemon juice and a tablespoon of honey and mix well. This banana and honey face mask can be used to help control the oil secretion on your face. Apply on your face and rinse it off with cold water or with a wet cloth.
Anti Ageing EffectsNutrients in banana help fight wrinkles, moisturize skin, reduce fine lines, leading to a supple looking skin.
How to Use (H4)Mix together in a bowl a mashed banana, a teaspoon of orange extract, and a teaspoon of yogurt. This mixture will act as a natural botox as it will help your skin appear ‘tighter’ or smoother, preventing fine lines or wrinkles.
Reduces Acne and Acne ScarsBanana Peels are known to contain nutrients that help in fighting inflammation caused by acne and contains enzymes that are known to have healing properties. These enzymes can hydrate the skin and has antioxidants that help diminish the visibility of the scars.
How to UseTake a banana peel and cut a small piece of it. Use the piece to rub it gently on the affected areas. Keep rubbing till the piece of the peel turns brown. Leave the banana fibres on your skin for half an hour then use a towel wetted with hot water to gently pat it or rub it off.
Treat Puffy Eyes and Dark CirclesDue to the presence of potassium and Vitamin C and antioxidants, Banana helps in moisturising the skin and diminishing the dark circles as well as reducing under-eye bags.
How to UseScrape out the white fibres from a banana peel, mix it with aloe gel and apply under your eyes. Leave it overnight as you sleep, or for half an hour to an hour and wash it off with cold water.
Fights Cracks in HeelsDue to its moisturising properties banana can be used to take care of cracked heels. It is high in Potassium, Vitamins that help soften the skin.
How to UseWash your feet using lemon juice mixed with warm water. Massage two to three mashed Bananas onto your feet, concentrating on your heels. Leave this foot mask on for 20 minutes, washing it off with cold water afterwards.
Helps ExfoliateDue to the chemical nature of store-bought exfoliators we use to remove dead skin cells, it renders our skin dry. However, using a natural homemade scrub to exfoliate incorporating banana will have the benefit of moisturising as well.
How to UseYou can use kitchen ingredients such as two tablespoons of oatmeal, a teaspoon of warm coconut oil and a mashed banana or a mashed banana and a tablespoon of sugar as alternative recipes or methods of creating a homemade scrub which will help remove dead skin cells as well as moisturize.
Helps Control Eczema, Itchy Skin and Psoriasis
Banana and Banana peels are rich in fatty acids and have anti-inflammatory properties that are known to soothe skin irritations, reduce inflammation. It also has antiseptic properties that help in treating psoriasis and eczema.
How to UseJust rub the affected area with banana peel from a ripe banana, gently, until the peel turns brown. Repeat this twice daily for tangible results. However, do consult a doctor before deciding upon this method of treatment.
Treat damaged hair with bananaDue to the presence of vitamins, antioxidants and potassium among other important minerals, banana is helpful in helping improve hair health and repair damaged hair.
How to UseMash a banana thoroughly in a bowl, ensuring there are no chunky pieces left. Add two teaspoons of warm almond oil and mix well. Lather well on your scalp and leave it for half an hour. Wash it off later with a mild shampoo.
Control Hair Loss with BananaHair loss usually occurs due to dandruff and damaged hair. A mixture of yogurt and banana will ensure that your hair health increases naturally.
How to useMash a ripe banana in a bowl thoroughly, adding half a cup of yogurt in it. Apply this mixture onto your scalp and let it be for twenty minutes to half an hour. This smooth paste will soothe your scalp, reducing itchiness and helps reduce dandruff and control hair fall. Wash this mixture off with a mild shampoo.
Conditions Dry and Damaged HairBanana aids in helping moisturising and conditioning hair. It helps retain moisture and makes hair softer, helping those with dry and damaged hair.
How to useMake a natural banana hair pack at home. Mix a ripe banana after mashing it with avocado and add coconut milk. Blend these together and apply to your hair like a mask. Leave it be for twenty minutes and then wash it off with warm water. This will help make your hair softer.
Helps make Hair ShinierAlong with a mixture of olive oil and egg white, banana can help make your hair appear shinier.
How to UsePeel and mash a banana in a bowl, adding two teaspoons warm olive oil and an egg white to it. Transfer the contents to a blender, and blend well, creating a puree. Apply to hair and let it sit for 15 minutes, washing it off with a mild shampoo.