3 DIY Red Lentil Body Scrub You Must Try

Just like we take care of our facial skin, our body skin also needs pampering. Only a bathing bar and a body lotion is not enough to take care of our skin, we need something extra. Well, we are talking about body scrubs here. Today, all the skin care brands have their own body scrub collection, packed beautifully in a fancy tub with a quite high price tag. But being beautiful doesn’t always have to be expensive! You can have the skin of your dreams just by using few ingredients from your kitchen, and red lentil is one among them. It has amazing benefits for our skin and red lentil body scrub can work magic on our skin. Check out few simple red lentil body scrub recipes below

# Red Lentil Body Scrub with Raw Milk

Soak a cup red lentil in water overnight. Next morning, put the soaked lentils in the blender and add 2-3 tbsp raw milk to that. Blend together to prepare the red lentil body scrub. Take it out and apply it all over the body. Massage for some times and leave it on for another 10-15 minutes, before washing off in the shower. Reapply this red lentil body scrub weekly twice.

Benefits-

- Raw milk helps to enhance our skin’s natural elasticity. Raw milk can be used for all skin types, but it particularly works great for those with dry skin. When used topically, milk can reach deeper in to the skin layers and provide nourishment to the skin cells to help repair dry, damaged skin.

- Milk is a source of proteins as well. Proteins help boosting our skin health by repairing the connective tissues of the skin. They also help diminishing the aging signs. Milk contains lactic acid, which belongs to the AHA family. Lactic acid exfoliates the skin and removes the dirt, sweat and other impurities from the skin. Along with that, it also nourishes and moisturizes the skin to keep the skin healthy, supple and smooth.

# Raw Honey, Rice Flour and Red Lentil Body Scrub

Soak a cup of red lentils in water overnight. Next morning, grind it. Add 2-3 tbsp rice flour and some raw honey to that. Mix together to prepare red lentil body scrub. Massage it onto your body parts like hands, legs, back, etc. for some time. Let it sit on the skin for another 5-10 minutes and then wash off under shower. Reapply this red lentil body scrub twice in a week.

Benefits-

- Raw Honey

Raw honey has multiple benefits for our skin. It can provide excellent natural exfoliation for our skin. It is a source of gluconic acid (an AHA) and several natural enzymes that help with skin exfoliation and remove the impurities from the skin surface. This helps to make skin brighter, healthier, even toned and enhances our complexion as well.

- Rice Flour

Rice flour or rice powder has amazing exfoliation benefits for our skin and that’s why, we have used it in our red lentil body scrub recipe. It helps to eliminate the dirt, dead skin cells and impurities from the skin surface and purify the skin. Over time, skin becomes brighter, softer and smoother.

# Almond Powder, Coconut Oil and Red Lentil Body Scrub

Take a cup of red lentil and soak it in water overnight. Next morning, grind it. Also prepare almond powder by grinding 5-6 dry almonds. Take the almond powder and add it to the red lentil paste. Also add some coconut oil. Mix together all the ingredients to prepare the red lentil body scrub. Gently massage it onto your body and let it sit for another 10 minutes. Wash it off under the shower and use this red lentil body scrub twice in a week.

- Almond Powder

Almond powder has great natural exfoliating benefits for our skin. Being slightly abrasive in texture, almond powder exfoliates the skin surface gently yet effectively and removes the impurities from the skin pores. It is gentle in nature, hence can be used on all skin types. Through exfoliation, almond helps to keep the skin pores clean and reduces the chances of body acne, rashes, etc.

- Coconut Oil

Coconut oil is a wonderful natural moisturizer for our skin. It is a source of medium chain fatty acids as well as triglycerides, that help retaining moisture in the skin. When used on the skin, coconut oil forms a protective layer on the skin surface that further helps to prevent water loss from the skin and keeps skin moisturized, soft and supple. The medium chain fatty acids in coconut oil are extremely beneficial for skin nourishment as well as protection.