For years, you may have been aware of the health and beauty advantages of consuming eggs. However, have you ever thought about the potential uses of their shells? Despite being commonly discarded, eggshells can actually be incredibly useful in a variety of ways. Research shows that crushed eggshells are an inexpensive and multifaceted ingredient that offers numerous nutritional benefits. In addition, eggshells could be a solution to several of your beauty problems. If you're curious, read on to discover the unexpected benefits and beauty applications of eggshells.
An eggshell is much more than a mere hard covering that is cracked open. Although it is mostly composed of calcium carbonate (nearly 40%), which is a common calcium compound, eggshells also contain protein and minerals. Researchers have found that every gram of eggshell can contain anywhere from 381-401 mg of calcium. In fact, just half an eggshell can easily fulfill an adult's daily requirement of calcium, which is 1,000 mg/day.
# Eggshell and Egg White Mask for Bright and Flawless SkinHere is how you can make an eggshell and egg white mask for bright and flawless skin:
Ingredients:1 eggshell
1 egg white
1 tablespoon honey
Instructions:- First, rinse the eggshell thoroughly and remove the inner membrane. Crush the eggshell into a fine powder using a mortar and pestle.
- In a bowl, mix the eggshell powder with the egg white and honey.
- Stir the mixture well until it forms a smooth paste.
- Apply the mask to your face, using clean fingers or a brush. Avoid the eye and mouth areas.
- Leave the mask on for about 15-20 minutes or until it dries completely.
- Rinse off the mask with lukewarm water and pat your face dry with a towel.
Note: It is recommended to do a patch test on a small area of your skin before applying the mask to your entire face, to ensure that you are not allergic to any of the ingredients. Also, use the mask once a week for best results.
# Eggshell and Apple Cider Vinegar for Soothing Sensitive SkinHere is how you can make an eggshell and apple cider vinegar toner for soothing sensitive skin:
Ingredients:4 eggshells
1 cup apple cider vinegar
1 cup water
Instructions:- Rinse the eggshells thoroughly and remove the inner membrane.
- Crush the eggshells into small pieces using a mortar and pestle.
- In a glass jar, mix the crushed eggshells with apple cider vinegar and water.
- Close the lid of the jar tightly and shake well to combine the ingredients.
- Store the jar in a cool, dry place for about 24 hours to allow the mixture to infuse.
- After 24 hours, strain the mixture using a cheesecloth or a fine mesh sieve to remove the eggshell pieces.
- Transfer the toner to a clean bottle or jar with a tight-fitting lid.
- To use, apply the toner to your face using a cotton ball or pad after cleansing. Avoid the eye area.
- Follow up with your regular moisturizer.
Note: It is recommended to do a patch test on a small area of your skin before applying the toner to your entire face, to ensure that you are not allergic to any of the ingredients. Also, it is important to shake the toner well before each use, as the eggshell particles may settle at the bottom of the bottle.
# Eggshells and Comfrey Roots for Pearly White Teeth
Here is how you can make an eggshell and comfrey root powder for pearly white teeth:
Ingredients:6-8 eggshells
1 tablespoon comfrey root powder
1-2 tablespoons coconut oil
Peppermint essential oil (optional)
Instructions:- Rinse the eggshells thoroughly and remove the inner membrane. Dry the eggshells completely.
- Preheat your oven to 200°F (93°C).
- Place the eggshells on a baking sheet and bake them for about 10-15 minutes to sterilize them.
- Allow the eggshells to cool, then crush them into a fine powder using a mortar and pestle.
- In a small bowl, mix the eggshell powder with comfrey root powder.
- Add 1-2 tablespoons of coconut oil to the mixture and stir well until it forms a smooth paste.
- Add a few drops of peppermint essential oil, if desired, for flavor and fresh breath.
- Transfer the mixture to a clean, airtight container.
- To use, dip a wet toothbrush into the mixture and brush your teeth for 2-3 minutes. Rinse thoroughly with water.
- Store the powder in a cool, dry place.
Note: It is important to use the powder gently, as it can be abrasive to the teeth if used too aggressively. Use the powder once a week or as desired. Also, comfrey root powder is not recommended for pregnant or nursing women, or those with liver problems. If you experience any adverse effects, discontinue use immediately and consult a healthcare professional.