Most of you may have struggled with acne and acne scars. It might have caused you so much trouble that you don’t miss a chance to know about a home remedy. Without further ado, let’s tell you that coconut oil is one of the best cures for acne and the scars associated with it.
Various factors contribute to the formation of an acne. It can be hereditary or genetic. But a major factor is an increase in the androgen or male hormones like testosterone and dihydrotestosterone (DHT). These hormones cause sebaceous glands to make more sebum, which is an oily or waxy matter. The excess sebum and dead skin cells clog the hair follicles and bacteria thrive here, causing the immune system to trigger an inflammatory reaction against the bacteria. This is what causes acne.
# Fights Against Bacteria And Fungi
Lauric acid, which is a medium chain fatty acid, constitutes 48% of coconut oil. Other fatty acids like myristic acid, capric acid, caprylic acid, and caproic acid are also present in it. They provide the antimicrobial properties to coconut oil, enabling the removal of acne-causing bacteria and fungi from the skin. According to a research study, both capric acid and lauric acid can act against Propionibacterium acnes, the bacteria responsible for acne outbreak.
# Can Reduce InflammationThis is another factor that makes coconut oil beneficial. The anti-inflammatory and pain-reducing properties of virgin coconut oil have been proved in a research. The anti-inflammatory benefits of lauric acid and capric acid prevent redness and swelling of the skin that come with acne. Apart from that, the oil has collagen-building nutrients that can provide anti-aging benefits, protecting your face from scars and wrinkles.
# Moisturizes The Skin Naturally
Coconut oil is as effective as mineral oil when used as a moisturizer. It improves skin hydration and increases the lipid levels in your skin. Thus, the lipid layers function better as a barrier to the skin, protecting it from external environment. This will, in turn, keep away infections. Impurities will stop blocking your skin pores, preventing the formation of acne. Also, supporting the natural pH balance of the skin, coconut oil helps you keep your skin healthy.
# Prevents Damage Caused By Free RadicalsResearch studies have proved that virgin coconut oil has a beneficial role in improving the antioxidant status.8 The antioxidant capacity in virgin coconut oil could be due to phenolic compounds. How does it help the skin? Well, the antioxidant action of coconut oil prevents the oxidation of lipids, which may impair skin functions. By removing free radicals, the skin will be able to produce new cells and get rid of dead skin cells. This results in a skin free from scars and age spots.
Virgin And Refined Coconut OilThere are two basic forms of coconut oil:
-
Virgin: This comes with minimal processing. As the name suggests, there
are no chemicals in it. However, the flavor of virgin coconut oil will
be different depending on brands. Choose a brand whose flavor is of your
taste.
- Refined: This form is bleached and deodorized. Used in the food industry, it does not have any flavor.