Apart from healthy lifestyle & exercise, what we consume on a daily basis plays a big role in our skin health. Besides, we all know the benefits of drinking water for skin. It helps flush toxins from the body, hydrates the skin & delays appearance of fine lines & wrinkles. But did you know that drinking detox waters made with skin enhancing ingredients not only taste good but are also healthy? Let's look at a few detox drink recipes for clear glowing skin.
# Detox water for skin & hair:Slice cleaned kiwi & chop one cucumber. Next, add this to a water jug filled with one liter of water. For additional taste you can add a few basil (sabja) seeds. Studies show that the vitamin C content present is very beneficial to the skin, Moreover, detox waters help improve blood circulation & strengthen hair follicles, resulting in better hair growth.
# Detox drink recipe easy:Looking for a great detox drink recipe that's easy? With this in mind, lets look at this recipe that can be easily made with only two ingredients. Boil one liter water along with few thinly cut apple slices & couple of cinnamon sticks for about 10 minutes. Further, cool & refrigerate. Have this detox water throughout the day. The high content of vitamin C present in apples aids in collagen production. Consequently, this keeps our skin smooth & supple. Moreover, cinnamon helps boost immunity & keeps breakouts at bay.
# Detox drink recipe with apple cider vinegar:
Detox drink recipe with apple cider vinegar is highly beneficial but may taste peculiar for many. Hence, sweeten it with honey/maple syrup to make it more palatable. To one liter of water add 1-2 tablespoons of apple cider vinegar, mix well. Further, add little grated ginger. Finally, stir in honey & let it rest. Drink up!
# Detox drink recipe with lemon:Slice fresh cleaned cucumber. Next, wash & slice lemons into pieces. Also, take some thoroughly washed mint leaves, crush a little. Add all ingredients to one jug of water. Sip this water through the day.
What is the best detox water for glowing skin?Waters infused with dark colored berries like strawberries, blue berries, raspberries are extremely beneficial for our skin, Further, adding fruits high in vitamin C content like lemons, oranges & other citrus fruits helps skin glow. Including aloe vera & ginger in detox waters helps improve gut health aiding in better absorption of nutrients that leads to better skin & hair health.