4 Types of Oil Massage You Need To Try

Massage has an ancient history. Thousands of years before itself, massage was used as a treatment for curing diseases in countries like India, China, Greece, Rome, and Egypt. Let us discuss how massage helps the organs of the body and the structure to benefit as well.

The benefits of undergoing oil massage are numerous. The pores in the skin will open and help toxins to excrete through sweat. The rigidity of the muscles is decreased and this helps to relieve the pain. The lactic acid that is accumulated in the body by doing difficult tasks is removed and the body gets refreshment.

The aged look to the skin is determined not only by the food we intake but also by the care is given to the skin. After childbirth, the skin looks relaxed and loosened. To cure this and protect the skin from aging, oil massage is necessary.

The aged look to the skin is not only determined by the food we intake but also by how we maintain our skin. After childbirth, the skin looks relaxed and loosened. To cure this and protect the skin from aging, oil massage is necessary. There is an immense range of oils used in a massage like Grape, Avocado, Gingili, Olive, Coconut, etc., each containing different kind properties to benefit particular skin types.

# Grape Oil

This oil contains vitamin E content more. This oil keeps the skin always moisturized. The relaxed muscles will be tightened and the scars will also be vanished by doing massage using this oil. The skin will keep glowing. For those who need to keep them young can try this massage.

# Avocado Oil

The reason for the muscles to be loosened is the low production of the collagen tissue. The Omega 3 fatty acids present in the avocado oil, increase the collagen production and tighten the skin. When massage is done with this oil the skin is tightened and reduces the wrinkle.

# Gingelly Oil

It is the best oil that is used in body massage. Sometimes pimples can appear by the results of body massage. But there will not be any problem if we use frequently gingelly oil. This can cure the pimples also.

# Olive Oil

Olive oil contains oxidants and omega3 fatty acids enormously. So this is the best one in all the oils. One important thing while doing massage with olive oil is, we should not heat this oil. The nutrients available in this oil will be destroyed when we heat it. So it is all in your hands to keep your skin younger by doing oil massages.