5 Beauty Benefits of Rice Water

You have rice for lunch almost every day but did you know that it has several beauty benefits? People in many Asian countries have been using rice water for centuries to keep their hair strong and their skin looking clear and young. Cost-effective and easily available, rice water is all you need to get healthy hair and skin, so include it in your beauty regimen now.You can make rice water by boiling rice in three times the water for about half an hour and strain out the residual water. This milky residual water is your rice water. You can also make rice water with uncooked rice. Just take half a cup of rice and soak it in two cups of water for about half an hour. Then, strain it to collect the rice water. You can use this immediately or store it for around 4 days in a jar at room temperature.

Read on to know the beauty benefits of rice water.

* Facial Cleanser

Use rice water to cleanse your face for softer, more radiant looking skin. Just pour some onto a cotton pad and massage it over your face, then allow your skin to air dry. Use every day as part of your skin care routine, or a couple of times a week to give your skin a boost of vitamins and minerals.

* Facial Toner

Rice water makes a great toner! Just pour a bit of it onto a cotton pad and apply to clean skin. It helps tighten skin and minimize pores, keeping your skin smooth and bright.

* Acne Treatment

The soothing effect of rice water makes it a great treatment for acne. It will help reduce redness while acting as an astringent, which will help prevent future breakouts.

* Eczema Treatment

The starchy content of rice water can be really useful for easing the discomfort that comes along with eczema. Just dip a clean washcloth into the rice water, then pat the damp cloth over the affected area. Continue for a couple of minutes, then allow your skin to air dry.

* Soothe Irritated Skin

Eczema isn’t the only skin condition that can benefit from rice water! A 2002 study found that patients with atopic dermatitis who bathed in rice water twice a day experienced a 20% improvement in skin healing!