The incredibly nutritious eggs are a superfood for good health. Not only are eggs good for your overall health; they are, in fact, also immensely beneficial for your hair and skin. Eggs nourish your skin and help make your hair appear healthier and shinier.
It is no wonder that they are a favorite among many people. In the United States, egg production totaled a whopping 7.67 billion in just one month, according to the American Egg Board.
* Encourages Hair Growth
Whether you suffer from hair loss or thinning hair, egg hair masks are very beneficial.Hair is mostly made up of protein, and eggs are packed with protein that your hair needs to remain healthy and strong. Also, eggs contain iron, sulfur, phosphorus, zinc, and selenium that are beneficial for your hair.
* Repairs Damaged Hair
Everyday pollution, exposure to sunrays, poor diet, swimming in chlorinated water, excessive styling, and use of heat-styling tools can take a toll on your hair and leave it dry and damaged.To restore the health of your hair, regular use of an egg hair mask can help a lot. The biotin present in egg helps promote healthy hair growth.
* Tightens Saggy SkinLoose and saggy skin can make you look older than your age, whereas firm skin adds an extra spark to your beauty. To keep your skin firm and tight, use egg whites. Being a natural astringent, they help keep your skin firm. Also, the skin-nourishing hydrolipids in egg whites help lift loose skin.
* Clears Up AcneAcne is a common skin condition that usually affects teenagers and adults. It occurs when the sebaceous glands of the skin secrete excess sebum, and the skin turns oily. Oily skin easily traps dirt and other impurities, which can clog the pores and lead to acne breakouts.To cure acne, eggs are very beneficial.
* Nourishes and Hydrates SkinWell-nourished and hydrated skin looks beautiful.You can use eggs to easily prepare a nourishing, soothing, and hydrating face mask. It will moisturize your skin and leave it feeling fresh and soft to the touch.