5 Benefits of Facial Steaming for Your Skin

Facial steaming helps clean your skin, reduce inflammation and prevent acne breakouts.

While modern-day steaming is an indispensable part of a DIY facial spa, this ritual actually goes back to a thousand years. Elaborating steam baths with botanicals, oil, clay, and minerals has always been a ritual of the royals.

Soothing warm steam opens up your pores and allows the natural oils within the skin to flow. This increases your blood circulation and softens the surface layer of your dead skin. Thus, facilitating the release of dirt, oil, and bacteria from the pores.

# Facial Steam for Acne

Facial steaming allows the pores to open up. Furthermore, it allows the dirt and excess oil to loosen up in the pores of the skin for deeper cleansing. Facial steaming also helps eliminate the build-up of acne-causing bacteria and balances the sebum levels. This results in lowering acne breakouts. However, this must be noted that steaming alone cannot clear out acne.

# Facial Steam promotes Circulation

Facial steaming aids in increasing perspiration that dilates the blood vessels. Furthermore, this promotes blood flow in the skin. This means a better supply of oxygen and other essential nutrients to the skin. Consequently, this process helps in increasing collagen and elastin production in the skin. This results in firmer and younger-looking skin with a natural healthy glow.

# Facial Steaming hydrates dry skin

Studies have shown that facial steaming is beneficial for dry skin. It helps loosen up the trapped sebum in the pores. This cleansing also promotes the production of natural oils in the skin and keeps it naturally moisturized. Steaming also helps to increase the permeability of the skin resulting in better absorption of other products and promoting deep moisture lock in the skin.

# The essential oil in Facial Steaming

Adding in the essential oils in the steaming bowl is not just to create a soothing environment. This is also a healthy step in a skincare regime. Science has already proven the benefits of essential oils in aromatherapy. For instance, Lavender oil is extremely beneficial in healing dry skin or problems related to dry skin, such as dermatitis and eczema. On the other hand, for acne, eucalyptus has proven to be a great option.

# Facial Steaming helps relieve congestion

Doctors today have recognized the benefit of facial steaming for clogged sinus treatment. Steam can loosen mucus inside the airways and ease breathing by releasing the mucus. During the pandemic, doctors and healthcare partners have widely recommended patients with congestion try out steaming with essential oils to help ease the discomfort due to congestion. It also helps in reducing sinusitis, headaches, and other problems related to congestion.