Wrinkles, fine lines, dark spots, etc. are few of the signs of aging. As people age, the skin begins to lose elasticity and this natural process causes wrinkles and fine lines to appear on the face around the forehead, mouth, and eyes. While reversing the age of the skin is not really possible without cosmetic surgeries or other medical procedures, eating plenty of fresh fruits and vegetables may help prevent damage that leads to premature skin aging.
Aside from eating right, including essential oil massages in your beauty routine can also help a great deal. Although essential oils will not eliminate wrinkles completely, they may be able to reduce their appearance. They are also a natural alternative to chemical creams and lotions.However, for all skin types, a patch test before the actual application is highly recommended.
Here are 5 best anti-aging essential oils which you can use to reduce wrinkles:
* LemonLemon is well known to be rich in vitamin C and for its health benefits in boosting the immune system. Lemon oils are also rich in antioxidants which makes them a great ingredient in a variety of commercial skin care products to help reduce the signs of aging, such as wrinkles.Studies have found that lemon oil could help reduce the damage caused by oxidation. Lemon oil may also help prevent sun damage, which can lead to wrinkles.
However, it is important to bear in mind that it is absolutely necessary to avoid sun exposure for several hours after using citrus essential oils, so it is wise to apply them before bed.
* SandalwoodSandalwood, whether it is used in form of powder, paste or essential oil, works very well for skin. Sandalwood may have anti-inflammatory properties and may also be helpful in restoring moisture to the skin.When the skin is adequately hydrated, it may appear plumper and lessen the appearance of fine lines and wrinkles.
* Pomegranate Pomegranate is a nutrient-rich and tasty fruit with a variety of health benefits. Studies show that pomegranate oil could reduce oxidative stress, which may help prevent the formation of new wrinkles. With regular application, it may also help reduce the appearance of sun spots, stop the growth of cancer cells and reduce inflammation.
* LavenderLavender has a distinct, relaxing aroma which makes it ideal to be used in aromatherapy and commercial bath products. Studies show that lavender oil helps protect against oxidative stress in the brain.These same effects may help reduce the appearance of wrinkles and fine lines when applied to the skin.
* RoseRose oil may oil may have antioxidant, antibacterial, and anti-inflammatory properties. Reducing inflammation can help reduce puffiness and redness in the skin. It could be particularly helpful for skin cell renewal, which can keep the skin looking youthful for longer.
It is ideal to dilute the essential oils in carrier oils before applying to the skin. It increases the chances essential oils being absorbed into the skin and working from within. One can choose from amongst the carrier oils like olive oil, almond oil, grape seed oil, coconut oil or avocado oil. For sensitive skin, it is best to use 6 - 12 drops of essential oil per ¼ cup of carrier oil. For normal skin, 12 – 30 drops of essential oil per ¼ cup of carrier oil will work best