Cleansing and moisturizing is a very essential practice that you need to follow regularly. Instead of buying expensive products from stores, you can make your own body scrub by using kitchen ingredients. Here’s some ideas about making body scrubs at home and when to use them:
# Coffee And Sugar Body Scrub For Glowing SkinIngredients
¼ cup ground coffee
¼ cup sugar
2 tablespoons extra virgin olive oil
3 vitamin E capsules
Method
Firstly, combine all the ingredients until you get a coarse paste. Cleanse your skin and apply this paste to it. Use your fingers to gently massage the mixture, in circular motions, on your skin. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
# Sea Salt Body Scrub For Glowing SkinIngredients1 cup sea salt
½ cup olive oil
5-15 drops of essential oil of your choice
MethodCombine all the ingredients until you get a coarse paste. Cleanse your skin and apply this paste to it. Use your fingers to gently massage the mixture, in circular motions, on your skin. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
# Coconut Oil Body Scrub For Glowing Skin
Ingredients
¼ – ½ cup granulated sugar
½ cup coconut oil
MethodFirstly combine the ingredients until you get a coarse paste. Do not heat the oil as this might cause the sugar to melt. Cleanse your skin and apply this paste to it. Use your fingers to gently massage the mixture, in circular motions, on your skin. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part. Wash the mixture off using a hydrating body scrub and lukewarm water.
# Olive Oil, Peppermint, And Sugar Scrub For Glowing SkinIngredients¼ cup olive oil
1 cup brown sugar
15 drops of peppermint essential oil
Method
Firstly combine the ingredients until you get a coarse paste. Do not heat the oil as this might cause the sugar to melt. Cleanse your skin and apply this paste to it. Use your fingers to gently massage the mixture, in circular motions, on your skin. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part. Wash the mixture off using a hydrating body scrub and lukewarm water.
# Yogurt Body Scrub For Glowing SkinIngredients1 tablespoon yogurt
¼ cup olive oil
1 teaspoon honey
3 tablespoons granulated sugar
Method
Firstly combine the ingredients until you get a coarse paste. Cleanse your skin and apply this paste to it. Use your fingers to gently massage the mixture, in circular motions, on your skin. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part. Wash the mixture off your body using a hydrating body scrub and lukewarm water.