Hair Fall and Hair Loss are one of the most concerning issues faced by many today. Can some home remedies for hair fall help resolve this? Let's have a look!
Owing to the erratic lifestyle, stress, lack of proper diet, and environmental damage we all face hair fall. Some have it more than the others, but none of us can avoid it. It is a common problem in both men and women. Genetics do play a vital role in hair fall. But it is important that your take care of your hair health via diet, supplementation and various remedies.
Using supplements and getting treatments done is one option. But make sure you do it under professional guidance. Apart from taking supplements and going in for treatments, it is a good idea to try some easy home remedies for hair fall.
# Oiling your hairAs cliché as it sounds, a traditional massage can do wonders for your hair. Since everyone has different hair type, you would know best which hair oil suits you. Coconut oil is one of the most preferred hair oils, but you can use olive oil, argan oil, almond oil or a blend of various oils.
Heat a little coconut oil and massage your scalp and head on a weekly basis for healthy nourished hair. You can also use coconut milk as a conditioner. Coconut is rich in essential fats, minerals and proteins which strengthen your hair and reduce hair fall.
# Egg protein
Egg is full of protein, a highly beneficial ingredient for your hair. It encourages hair growth, makes your hair smooth and shiny, and provides all the nourishment it needs. The B vitamins and essential nutrients present in egg are optimum for hair health.
Egg Hair Pack –Whip 2 egg yolks. Add to it ½ cup thick coconut cream + 2 tbsp olive oil. Apply this paste on your scalp and allow it to dry for 30 minutes. Wash it off with a mild shampoo. Use it once a week and you’ll notice your hair looking shinier and voluminous.
# Aloe Vera GoodnessAloe vera is rich in antioxidants and when applied to hair, it is a great source of moisture for your hair. Aloe vera also balances the pH levels of your hair and scalp. It penetrates deep into the roots and promotes hair growth.
Extract the pulp from a leaf, or use organic aloe vera gel. Rub it into your washed hair. Massage onto your scalp in circular motions. Leave it for 15 minutes and rinse it off with water.
Aloe Vera Hair Pack –Mix 4 tbsp aloe vera gel + 2 tbsp olive oil + 1 tbsp organic honey + 2 tbsp castor oil to form a smooth mixture. Apply it all over your hair, starting from roots to tips. Let it sit for 30 minutes, and then wash off with a mild shampoo.
You can use this pack twice a week. It will deeply condition your hair, leaving hair soft and silky.
# Fenugreek Seeds for Healthy HairFenugreek seeds or methi seeds are a common kitchen ingredient. They enhance hair growth and help rebuild hair follicles. Using a fenugreek hair mask will reduce hair fall and will make your hair shiny and strong.
Fry fenugreek seeds in coconut oil. Cool and strain the oil. Apply it on your scalp by gently rubbing at the roots.
Fenugreek Hair Packs –Soak 2 tbsp fenugreek seeds in water overnight. The next morning make a fine paste. Add 4 tbsp curd and 1 egg white. Blend well and make a smooth mixture. Apply all over your hair. Leave it for half an hour. Wash off using a mild shampoo.
# Henna as a Natural Hair Conditioner Since ancient times henna is being used as a natural hair conditioner. It has properties to strengthen your hair from the roots. When combined with other ingredients, henna works wonders for your hair.
· Take 250g mustard oil and add 60g henna leaves to it. Boil this mixture until the leaves are burnt and strain the oil.
· Massage your scalp with this oil on a weekly basis
Henna Hair Pack –Mix 1 cup henna powder + ½ cup curd to form a smooth paste. Apply this to your hair, allow it to dry and then wash off with cool water.