Do you have body odor? Well, you are not alone. Many people suffer from this embarrassing problem.
Body odor can be due to hormonal changes in the body, excessive sweating, an unhealthy diet, genetics and poor hygiene. The reasons can be many but when your body smells offensive, you may start to lose your confidence and even become more self-conscious.Though deodorants and perfumes are available to control body odor, they do not treat the underlying cause.
* LemonsThe lively and awakening scent of lemon plays a key role in making your body smell great. The natural disinfectant and antibacterial abilities of lemons also help eliminate body odor and control bad breath caused by bacteria.
* TomatoesAnother food that can fight body odor is tomatoes.Tomatoes contain natural antibacterial and antiseptic properties that help cut down the amount of odor-causing bacteria in the body.
* Green TeaAntioxidant-rich green tea is a wonder drink that can help prevent bad breath, body odor and stinky feet.Green tea supports detoxification by aiding production of glutathione, a carrier-antioxidant that eliminates harmful toxins from the body. The fewer the toxins in your body, the better your body will smell.
* Coconut OilCoconut oil makes a wonderful and natural deodorant to help your body smell pleasant. The antimicrobial property of the medium-chain fatty acids found in coconut oil help keep the growth of odor-causing bacteria in check.
* RosemaryThe aromatic herb rosemary can also help annihilate body odor. The volatile oils in rosemary can help combat any type of odor that comes from your body by inhibiting the growth of odor-causing bacteria.