Body odour starts with certain types of sweat. Eccrine glands pour out clear, neutral-smelling sweat, which cools your body as it evaporates. Apocrine glands, concentrated in your underarms and genitals, secrete a substance that bacteria feast upon, causing strong odours. Stress, ovulation, sexual excitement and anger can cause apocrine glands to kick into high gear. Some diseases cause the body to produce particular odours, and so do drugs such as venlafaxine (Effexor) and bupropion (Wellbutrin).
* Wash daily with warm waterHave a shower or bath at least once a day. Remember that warm water helps kill off bacteria that are present on your skin. If the weather is exceptionally hot, consider bathing more often than once a day.
* ClothingNatural fibers allow your skin to breathe, resulting in better evaporation of sweat. Natural-made fibers include wool, silk or cotton.
* Avoid spicy foodsCurry, garlic, and other spicy foods have the potential to make some people’s sweat more pungent. Some experts believe a diet high in red meat may also raise the risk of developing more rapid body odor.
* Baking SodaDust baking soda or cornstarch on any odour-troubled part of your body. Both of these powders absorb moisture, and baking soda also kills odour-causing bacteria.
* Tea Tree OilApply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent.