The skin, the body’s largest organ, has some interesting facts. According to the American Academy of Dermatology, the body makes new skin cells all the time and gets rid of old ones. In fact, the body gets rid of 30,000 to 40,000 old skin cells on an hourly basis, which averages at a whopping one million dead skin cells a day.
Oatmeal Face Mask can HelpThe grainy texture of oatmeal works as a great natural exfoliating agent for all skin types. The saponins in it help remove dead skin cells, excess sebum, and other impurities.
- Put 2 tablespoons of instant oatmeal into a bowl. Add 2 tablespoons of plain yogurt and 1 tablespoon of honey.
- Mix these ingredients well to make a paste. Apply this paste on your face and massage using circular motions to scrub off the dead cells.
- Let is sit on your skin for 10 to 15 minutes, and then rinse it off with cool water. Pat your skin dry and apply a light moisturizer.
- Another option is to mix 2 tablespoons of oatmeal, 2 to 3 teaspoons of honey, 2 teaspoons of lemon juice, and a little water to make a paste.
- Gently rub this oatmeal scrub on your skin for a few minutes.
- Leave it on for another 10 minutes, and then rinse it off.
Sugar and Olive OilThe combination of sugar and olive oil make a great scrub for all skin types. The fine texture of sugar helps remove the dead skin cells.Olive oil works as a great moisturizer for your skin.This scrub can be used to exfoliate all body parts, including the lips.
- Thoroughly mix a ½ cup of fine sugar and 2 to 3 tablespoons of extra-virgin olive oil.
- Add 2 to 3 teaspoons of honey and a little lemon juice to the mixture.
- Apply this mixture on your skin and rub it around using circular motions for a couple of minutes.
- Rinse it off with lukewarm water, and then gently pat your skin dry.
- Use this sugar scrub once or twice a week.
Used Green Tea BagsIf you drink green tea for health reasons, you can get double duty from it by recycling the used tea bags into a great homemade skin scrub.The slightly rough texture of green tea leaves can help exfoliate your skin to remove dead skin cells, dirt, and other impurities. Moreover, green tea enhances skin complexion, improves skin elasticity, and makes your skin healthy.
- Scoop out the contents of 1 or 2 used green tea bags into a bowl and add 2 to 3 teaspoons of honey.
- Optionally, add 1 tablespoon of baking soda.
- Mix the ingredients thoroughly to make a thick paste.
- Spread the mixture all over your face.
- Leave the mask on for 10 minutes.
- Gently scrub off the mask using wet fingers.
- Use this scrub once a week.
Coffee
When you need a good exfoliator to buff off all those dead skin cells, your regular coffee grounds make a smart choice. Coffee grounds help eliminate dead skin and support your body’s production of new skin cells. Moreover, the flavanols in the coffee grounds help improve skin texture, repair damaged skin, and maintain a glowing complexion.
- Mix together 3 tablespoons of coffee grounds, 1 tablespoon of either extra-virgin olive oil or almond oil, - 1 tablespoon of organic honey, and 1 tablespoon of fine sugar.
- Massage the paste over your face, neck, knees, and elbows using gentle, circular motions.
- Then, let it sit on your skin for 5 to 10 minutes.
- Rinse it off with warm water and gently pat your skin dry.
- Use this scrub once a week.
Almond Face MaskAlmonds are a great way to pamper your skin. They are rich in antioxidant vitamins A and E. Also, almonds contain healthy fats that help maintain healthy and young-looking skin.It is the coarse nature of ground almonds that helps remove dead skin cells.
- Soak 10 almonds in water overnight. For better results, soak the almonds in milk.
- The next morning, peel off their skin and grind the almonds into a granular paste.
- Mix in 2 teaspoons of honey.
- Apply this paste on your face and neck.
- Rub it in a circular motion for a couple of minutes, and then let it dry on your skin for 10 to 15 minutes.
- Rinse your face with lukewarm water.