Who does not like to portray a beautiful, confident, and a well-groomed look? Hair is a vital part of making us look attractive and smart. It is a common notion among all that grey hair can spoil it all, both by way of looks and beauty. While there may be many reasons for grey hair, it is one of the most common concerns among all age groups in the present-day era- be it the young or the old. Premature aging of hair and greying of hair is seen prevalently among the younger generations today.
Grey hair mostly occurs when the hair follicles do not receive the required pigment into the hair strands. Then the hair turns grey and then eventually turns to a silvery-white color. There are several grey hair causes. One cannot tell exactly what specific reasons or causes leads to getting grey hair. They may differ from person to person as per their medical concerns, lifestyle, or genetics. Here are some of the most common causes, and one must know how to prevent it.
* Genetics CauseThe most common reasons for grey hair is genetics. Well, it is the truth! Age is a predominant factor for many, which leads to hair strands turning grey in color, but a few individuals may end up with grey hair and aging of hair even before they turn 30. In this case, it is mostly due to genetics. This is because the children may have got the genes from their parents, which lead to premature greying of hair. If genetics is the cause, you can consult a doctor for better results and treatment under medical supervision.
* Melanin DeficiencyWhat causes grey hair in teenage years? This is mostly caused due to a lack of melanin pigment in the hair. This can cause your hair to turn white and grey. The reduction of melanin in your hair is all due to one’s lifestyle – about unhealthy food habits and hair not receiving the required nutrition. If melanin falls below the required levels, then you may have grey hair that is overcome through a nutritious and healthy diet.
* Medical ConditionsIf it occurs, excluding the above two situations, what causes gray hair? Grey hair is caused due to medical conditions. It could be from a vitamin deficiency, B12 deficiency, or thyroid. In this case, one must undergo necessary tests to confirm and diagnose the exact cause and take adequate medications.
* HormonesAny imbalance in your hormones can also cause hair to turn grey. This diagnosis is possible only by consulting a doctor or your medical provider. Proper nutrition and food, along with an active, healthy lifestyle, can reduce such instances of grey hair.
* Stress and Pressure in LifeThere is nothing more significant than having a stable mental life. Mental health is equally vital as having good physical health. Any work-life stress or pressure, along with personal pressures, may result in aging of hair.