5 Tips For Men To Get Perfect Looking Skin

Some of you might think that skin-care routines are for women. If you are into business like me, fetching million dollar deals are worth the time spend than doing your own facial cleansing and routine checkup. But don’t ever forget that your first impression always lasts longer in your customers’ head than you would expect. Good looking, nice, clean facial skin may prove to be your ultimate prerequisite in striking your negotiation deal. Here are some of the do’s and don’ts in getting the perfect skin

# Exercise

Physically fit people look good and feel good. Exercise improves internal circulation to bring oxygen and nutrients to the skin. This makes the skin firmer and better nourished, as well as slows down aging. Regular exercise also helps improve your appearance, prolongs your life, builds self-confidence, and reshapes your figure. Your improved circulation will help to calm the nerves and promote a more revitalizing sleep. Move more, feel younger, and look better!

# Clean Your Face

Clean your face every day with a cleanser, toner and moisturizer. There are literally hundreds of different brands and makes to choose from, but always use products suitable for your skin type, whether it is oily or dry. Have a good consultation from the skincare expert to determine the best suitable type of product for your skin.

# Drink Water

A major cause of skin winkles is water loss from the skin. Water hydrates the skin, keeping it moist, soft and supple. Drink at least 6 to 8 glasses of water a day. If you are like me, bring a small bottle of water in your briefcase so you can always have water to drink whenever you go.

# Get Adequate Rest

Lack of sleep makes your skin look dry and dull, and your eyes puffy. When we don’t getenough sleep or rest, we feel tired and listless. We need an average of 8 hours of sleep every night, but many of us clock inonly 5 to 6 hours. The effects of inadequate sleep will start to show as you age.

# Eat Healthy

Keep your vitamin up by eating at least 5 portions of fruits or vegetables daily. If you are not getting enough vitamins from food, take multivitamin supplements. Stay away from fatty foods, as they will make your skin greasy.