5 Un-known Reasons That are Causing You Hair Loss

You feel great when your hair is healthy and voluminous. But, if it's not, you may end up feeling a bit low.

Hair loss or thinning is quite common amongst women as also. It's not just women in their forties or fifties who face hair loss, it can also strike a younger lot.

* Emotional or physical stress

When you're going through a stressful phase, you may experience hair loss as your body puts its resources towards getting you through that sad event. Also, overexerting yourself physically can also result in losing strands.

* Pollution

Sudden hair loss is imminent if the contaminants of air, including particulate matter, dust, smoke, nickel, lead and arsenic, sulfur dioxide, nitrogen dioxide, ammonia and polycyclic aromatic hydrocarbons settle on your scalp and hair.

* Poor diet

In order to be in their best shape, women these days indulge into dieting, which on the flip side can lead to lack of nutrition in their body, resulting in massive hair loss.

* Lack of sleep

Not having enough sleep can also cause and thin down your tuft.

* Lack of protein

Intake of nutrients, like protein, is essential as it helps make new hair cells. But, if your body doesn't have enough of it, it won't be able to replace your old hairs with the new ones.