6 Benefits of Cardamom for Skin and Hair

Cardamom- popularly known as “Elaichi” in Hindi, is a popular spice in India, Bhutan, Nepal and Indonesia. Called and considered as the Queen of Spices, Cardamom is the World’s Third Most Expensive Spice. We have often seen our mothers putting Cardamom while cooking food and also we all have drunk Cardamom special tea in winters. But do you know Cardamom is very nutritious and healthy? Yes, check out the amazing benefits of cardamom for health, hair and skin.

Cardamom comes from the seeds of different plants which all belong to the same family Ginger. It is rich in phytochemicals that have both antibacterial and anti-inflammatory properties. There are two types of cardamom found- Black and Green, both have their own individual benefits. People use cardamom in different ways like- Cardamom essential oil, Cardamom powder, Whole seed pods and herbal supplement.

# Improves Complexion

Cardamom essential oil helps to remove blemishes and dark spots. It helps to improve complexion and also give you fairer look. Either you can purchase a product enriched in cardamom essential oil or can apply a paste of cardamom powder and honey.

# Treats Skin Allergies

Black cardamom is rich in antibacterial properties. It helps to remove all the skin allergies and make it clean and clear.

You can apply the paste of black cardamom powder and honey on affected area.

# A Great Masking Agent

We all have loved the scent of cardamom, it removes odours. This is the reason; cardamom is a great addition to cosmetic products like a toner. It helps to give you clearer skin and also refreshes the skin.

# Gives Lip Care

Yeah, many of you may find it strange, but cardamom oil is added in many cosmetic products, which are applied on lips. Just like lavender essential oil, we have cardamom essential oil which helps to make lips smooth and soft.

Apply it on your lips in night and then wash it off in the morning.

# Helps to get Clear Skin

Black cardamom helps to flush out the toxins from the body, just the way water does. You can chew some black cardamom, it will help to detoxify the body and give you clearer skin.

# Nourishes Scalp-

Cardamom is rich in antioxidant property, especially black cardamom. It helps to nourish the scalp and improve hair health. Also, the antibacterial property of this spice helps to treat scalp infection. You can try washing your hair with Cardamom water for the desired result.