6 Benefits of Pears for Skin and Hair

When it comes to juicy summer fruits, pears always top the list. The fiber-rich fruit never disappoints us with its deliciousness and intense cooling effects. Moreover, it comes loaded with vital nutrients for our body, which help maintain overall health by enhancing immunity. Simultaneously, the fruit keeps our skin and hair healthy and lively. So, whether you consume pears crisp or soft, you can reap its benefits throughout the year. Keep reading this article to know more about the benefits of pears for skin and hair.

Let us know a bit more about the fruity delight. Pears, also known as ‘nashpati’, are bell-shaped fruits with sweet flesh. The mild fruit with a fibrous center keeps changing its skin color and texture as it ripens from inside out. Native to China, Europe, and the United States, pears are recognized as the ‘fifth most widely produced fruit in the world’. They come from the plant belonging to the Pyrus species in the Rosaceae family. Though there are lots of varieties of pears, they are usually classified into Asian Pears (Pyrus pyrifolia) and European Pears (Pyrus communis). Common pears include anjou, bartlett, bosc, concorde, comice, forelle, starkrimson, seckel, etc.

# Keeps Skin Moisturized

As mentioned earlier, pears are very high in water, which hydrates the skin naturally from inside out. They are also full of natural humectants that help retain the natural moisture of the skin by balancing its normal water content. So, pears are an excellent remedy for keeping dry and flaky skin moisturized throughout the day. You can eat the juice of one fruit daily or apply a moisturizing lotion containing pears extract to make your skin soft, supple, and smooth.

# Exfoliates It Thoroughly

If your skin develops a layer of dead cells, pears can work as a wonderful natural scrub. The fruit contains plenty of natural enzymes that help exfoliate the skin thoroughly by eliminating dead cells from its superficial layers. All you need to do is add some pear extract to your regular face pack and scrub your face gently with the mixture. You can even use pear extract as a gentle natural peel for exfoliating skin and accelerating cell turnover.

# Controls Oil Secretion

When the sebaceous glands in your skin become overactive, consider including pears in your beauty routine. The fruit can treat oily skin effectively by controlling the excess secretion of sebum. For this, you need to blend pear extract very well with fresh cream and honey. Use the mixture as a face mask three times every week to make your skin look matte and fresh always.

# Combats Acne and Pimples

As pears regulate the oiliness of your skin, the chances of developing acne and pimples also go down. The high levels of vital vitamins and essential minerals in the fruit can also boost your immunity and heal your skin infections from inside. This results in clean and healthy skin that is free of acne and pimples.

# Improves Hair Health

The nutrient-dense fruit imparts lots of nutrition to our locks. In addition, Sorbitol or glucitol (natural sugar alcohol) present in pears is known to offer both nutrition and hydration to the hair roots. This nourishes the scalp and keeps the hair healthy.

# Softens Dry Hair

When it comes to reducing hair dryness, pears work the best. The moisturizing and conditioning properties of the fruit help in maintaining the health of hair cells. As a result, the strands become softer and smoother.