Long hair in summer can be both a blessing and a challenge. While it offers versatility for styling, it also requires extra care to protect it from heat, humidity, and sweat. The summer sun can lead to dryness, frizz, and scalp issues like dandruff or excess oil production. Additionally, frequent exposure to sweat and pollution can make long hair more prone to damage and breakage.
To maintain healthy and beautiful long hair in summer, it’s essential to follow a proper hair care routine, including hydration, protection from UV rays, and gentle cleansing. Choosing lightweight hairstyles, using natural remedies, and avoiding excessive heat styling can also help keep your locks fresh and manageable.
Sonam Kapoor’s long, glossy hair looks like a dream, but for her, it’s a beautiful reality! No matter the season or occasion, she always keeps her hair game strong. Maintaining such voluminous locks, especially in the summer, requires serious care and commitment. As a true beauty icon, she ensures her hair stays protected from common summer troubles like heat, humidity, and sun exposure, making them virtually nonexistent!
# Fermented Rice Water RinseSonam Kapoor swears by age-old beauty rituals to keep her hair strong and glossy. One of her go-to treatments is a fermented rice water rinse, which she uses at least once a week.
Packed with vitamins and amino acids, fermented rice water helps smoothen hair, minimize breakage, and encourage growth. The ‘Neerja’ star recommends leaving it on for 15-20 minutes after shampooing before rinsing with lukewarm water for best results.
# Moringa Oil MassageMove over coconut oil! Sonam prefers nourishing her tresses with cold-pressed moringa and avocado oil. Moringa oil is lightweight and deeply moisturizing, while avocado oil, rich in vitamin E, strengthens and nourishes the hair.
The ‘Khoobsurat’ actress massages these oils into her scalp and strands at least once a week, letting them sit for an hour or two before washing them off with a mild shampoo.
# Fenugreek Seed Hair MaskFrizz can be a nightmare during summer, but Sonam has a natural solution—a fenugreek seed hair mask. She soaks the seeds overnight, grinds them into a paste, and mixes them with honey and yogurt.
Fenugreek smoothens the hair cuticles, reducing frizz and adding a soft, silky texture. She focuses on the ends of her hair while applying the mask and rinses it out with cold water after 20 minutes. The result? Glossy, frizz-free hair that stays smooth even in dry weather!
# Floral Water Hair SprayTo keep her locks refreshed and fragrant, Sonam spritzes her hair with a homemade floral water mist. She infuses distilled water with rose petals, jasmine, and lavender, adding a few drops of argan oil for extra hydration.
A quick spray tames dullness, enhances shine, and acts as a natural perfume, keeping her hair light and bouncy all day.
# Raw Honey & Banana Hair SmoothieFor deep hydration during summer, Sonam turns to a nutrient-rich banana and honey mask. She blends a ripe banana with unfiltered honey and a splash of almond milk to create a creamy hair smoothie.
Bananas, packed with potassium and natural oils, strengthen and condition hair, while honey locks in moisture and boosts shine. After 20 minutes, she rinses it off with cool water, leaving her hair soft, silky, and well-nourished.
# Peppermint & Rosemary Scalp TreatmentTo keep her scalp healthy and revitalized, Sonam massages it with a blend of peppermint and rosemary oils. Peppermint provides a cooling sensation that soothes the scalp, while rosemary improves blood circulation, promoting hair growth and reducing hair fall.
She dilutes these essential oils with almond or jojoba oil for added moisture. Not only does this treatment enhance hair health, but it also keeps her scalp feeling fresh, even in the hottest months!