6 Effective Steps To Incorporate into Your Hair Care Routine To Avoid Your Hair Becoming Too Greasy

Greasy hair isn't always usually an illustration of the way properly you hold it. Usually, hair that has now no longer been washed for lengthy can get grimy and oily. However, in case your hair seems greasy an afternoon after washing it, you could blame the hyperactive sebaceous glands in your scalp. While having unclean hair can genuinely motive it, greasy hair is generally the end result of extra secretion of sebum through the sebaceous glands of the scalp.

Too a good deal sebum manufacturing could make your hair dull, scalp itchy and motive extra dandruff manufacturing. In severe cases, scalp acne, called seborrheic dermatitis, also can develop. Here are 6 easy but powerful steps you could comprise into your hair care ordinary to keep away from your hair turning into too greasy.

# Follow A Balanced Diet

Several studies have proven that the more dietary fat and carbs we consume, higher will be the sebum secretion by sebaceous glands. Ensure that your diet is complete with omega-3 fatty acids derived from chia seeds or seafood. Vitamin-E containing foods like almonds and spinach can also boost hair health. In addition to eating clean, it’s important that you drink lots of water to keep your scalp well-nourished.

# Shampoo Every Alternate Day At Least

If your hair’s healthy and oil-balanced, you don’t need to shampoo it more than 3 times in a week. But for folks with oily hair, it’s best to wash the hair daily with a mild anti-dandruff shampoo. Use shampoos that are organic and not loaded with sodium lauryl sulfates.

Shampooing every alternate day or daily will prevent excessive dandruff and oil from building up. This means hair will appear cleaner and healthier.

# Use An Apple Cider Vinegar Hair Rinse

While washing your hair spray it with an ACV solution. Dilute 2–3 tablespoons of apple cider vinegar in 1 cup of water and use it to rinse your hair. Rinse after 2–3 minutes. Researchers have found that apple cider vinegar has a strong antibacterial and antifungal action. This prevents the excessive growth of dandruff that causes an itchy scalp.

# Avoid Heavy Hair Products

Hair products that are oil-based are a strict no-no for greasy hair. Even while choosing a shampoo, go for the clear and translucent ones rather than the creamy ones. Look for light hairsprays and mousses for styling your hair. Use them after washing your hair once.

# Apply A Hair Pack Once In A Week

Homemade hair packs with ingredients that clarify the scalp and remove extra dandruff are very beneficial if applied once a week. To make a hair pack out of clay like fuller’s earth, just add 2 tablespoons of it in enough water and make a paste.

Apply the paste on your hair and leave it on for 30 minutes. On washing, your hair will appear much cleaner and feel lighter.

# Use Tea Tree Oil For An Itchy Scalp

Tea tree oil is a miracle hair care essential oil. Adding 1o drops to every 8 ounces of oil or shampoo can enhance their therapeutic effects. With good antifungal and antibacterial properties, it can combat the fungi that cause dandruff without drying your scalp. On application, massage it for 3 minutes before you wash it away with water.