Numerous years ago, Ayurvedic herbs were used as medicines and treatments. Herbs or Herbal medicine uses plants to achieve better health, whereas Ayurvedic medicine originated in India more than 3000 years ago and is based on belief. In today's world, the common problem includes hair thinning, hair loss, excess hair fall, and dry and dull hair compared to other generations. Nowadays, people go for chemical products for immediate problem solving, but they can do more harm to your hair. One should use Ayurveda herbs for hair growth since they have fewer side effects. So let's find out the best ayurvedic herbs for hair growth:
# AshwagandhaThe root of Ashwagandha is powdered and added to Ayurvedic shampoos, hair oil, and other hair products. The antioxidants and amino acids help strengthen hair and reduce hair fall. The plant is rich in nutrients like fatty acids, glucose, potassium, and nitrates.
# AmlaAmla is also known as Indian Gooseberry. It is rich in many nutrients which help grow and strengthen hair. It treats and cures many problems. Amla is known as the main ingredient in ayurvedic herbs for hair regrowth. Amla works on a range of hair issues like premature greying of hair, dull hair, and hair fall as it is high in vitamins and minerals, which boost hair growth. This is one of the best ayurvedic herbs for hair growth.
# Lavender
As wonderful as lavender smells, it has additional benefits too. The therapeutic properties of lavender relieve stress and stimulate hair growth. It also prevents bacteria and fungi from growing on your scalp. It is generally used as an essential oil.
The benefits of lavender oil are as follows:
- Reduces itchiness and dryness on your scalp and dandruff problems.
- It can be used in migraine treatment in Ayurveda.
# Rosemary Rosemary leaves promote hair growth as it contains the ingredient- ursolic acid, which improves blood circulation. It contains a high amount of antioxidants, and hair fall and premature greying of hair are also reduced. Rosemary oil is an essential oil.
The rosemary oil's benefits are as follows:
- It has anti-inflammatory and antimicrobial effects
- Helps to keep scalp dandruff and irritation free.
# Fenugreek Fenugreek, also known as methi, is a traditional ayurvedic herb used for more than simply cooking in Indian families. It helps to reduce hair fall, strengthen your hair, enhance volume, and add more shine to your hair. It is an ayurvedic herb for hair growth and thickening. The results are quick with this treatment and can be included in your daily hair care routine.
# Bhringraj It is also known as False Daisy. Indian ayurvedic herb Bhringraj powder may be converted into natural hair oil. It is used to make the herbal oil used to treat hair loss. Back then, females used this ingredient more often for lustrous hair. It is an active ingredient in products like Ayurvedic shampoos, hair masks, etc. It improves blood circulation, and this ayurvedic herb promotes hair growth.