When we think about anti-getting old tips, we regularly think about pores and skin now no longer hair. Turns out, there are approaches to preserve your hair searching luscious, soft, and vibrant whilst you develop older. Here are some golden rules.
# Don’t Shampoo Too MuchShampooing too often, strips away the natural oils that protect your hair and keep it soft and shiny. If your roots get greasy often, and you absolutely have to wash it daily, use a sulfate and detergent-free shampoo only on the roots of your hair.
# Use Conditioner
Condition every time you wash your hair. And contrary to popular belief, it’s okay to put conditioner at your roots. It helps hydrate the scalp after washing, sort of like moisturizer after you wash your face. Use a deep conditioning mask once a week to ensure that your hair stays nourished.
# Rinse With Cold Water
Rinse out your conditioner with cold water. This closes the pores in your scalp. When your pores stay open, moisture tends to escape from them. As a result, your hair gets frizzy and dry. To keep your hair soft and healthy, finish your wash with cold water.
# Use A Natural Bristle BrushBrush out your tangles every day with a natural bristle brush. These brushes are made of fine hairs which distribute the oils from the top of your head all the way down the shaft
# Watch Your Diet
Healthy hair starts from within so make sure you’re feeding it the right things. A good mix of fresh fruits and vegetables will give it the nutrition it needs. Since your hair is mostly made up of protein, it’s not a bad idea to add in some lean protein-rich foods as well.
# Keep Things LooseAvoid tight hairstyles like ponytails,
topknots, and updos. These pull on the roots near your face and can
result in a receding hairline. This hair often does not grow back, so
literally let your hair down, more often than not. If you must keep your
hair out of your face, a low ponytail is the way to go.