7 Least Known Benefits of Gotu Kola for Skin

Gotu kola, also known as Centella asiatica, is a medicinal herb that has been traditionally used in Ayurvedic and Chinese medicine for its various health benefits. One notable application of gotu kola is its potential for improving skin health. With its active compounds, including triterpenoids, asiaticoside, and madecassoside, gotu kola is believed to possess properties that can promote skin rejuvenation and enhance the overall appearance of the skin.

This herb has been used topically as well as consumed orally in the form of supplements or teas to potentially address skin concerns such as aging, scarring, and inflammation. However, it is important to note that individual results may vary, and it is advisable to consult with a healthcare professional before using gotu kola or any other herbal remedy for skin-related issues.

# Slows down ageing

Collagen, a protein crucial for skin repair and renewal, naturally declines with age, leading to the appearance of wrinkles, fine lines, and sagging skin. However, scientific evidence supports the effectiveness of collagen in reducing signs of aging by improving skin firmness, imparting a youthful and radiant appearance. Additionally, collagen promotes skin renewal and helps maintain adequate hydration levels for healthier skin.

# Break down cellulite

Gotu Kola has demonstrated effectiveness in reducing cellulite and addressing skin vein issues. It possesses the ability to deeply penetrate the layers of the skin, shrink connective tissues, and is even utilized for the treatment of varicose veins. By enhancing blood circulation, it aids in the elimination of skin blemishes, pimples, and can also be beneficial for individuals with psoriasis.

# Treats skin sagging

As we age, skin sagging is a natural occurrence. However, Gotu Kola contains phytochemicals such as triterpenoid saponins and polyacetylenes that have been found to promote collagen production, prevent collagen degradation, and stimulate the growth of fibroblasts. These actions contribute to providing structural support to the skin and enhancing its elasticity.

# Hydrates skin

Factors such as age, internal health conditions, and environmental exposure can diminish and harm the skin's protective barrier. Consequently, the skin struggles to retain moisture, leading to dryness and dehydration.

Gotu Kola contains bioactive components such as triterpenoid saponins, triterpenic steroids, flavonoids, phenolic compounds, and essential amino acids. These ingredients play a role in repairing the skin barrier and preventing excessive water loss through the skin (transepidermal water loss). As a result, your skin gains a plump, hydrated, and healthy appearance, with increased moisture levels in the outermost layer, known as the stratum corneum.

# Rich in antioxidants

It's not surprising that our skin is susceptible to damage from free radicals and oxidative stress, which can have long-term detrimental effects. Gotu Kola is rich in antioxidants that effectively counteract these harmful processes, helping to establish a defense mechanism against such concerns.

Key enzymes like glutathione peroxidase (GPX) and superoxide dismutase (SOD) possess potent antioxidant properties. They play a crucial role in effectively combating free radical damage and preventing premature aging.

Numerous studies have demonstrated that specific compounds found in Gotu Kola, such as Madecassoside and Madecassic Acid, have the ability to enhance the levels of beneficial SOD and GPX enzymes. This boost in antioxidant activity contributes to an improvement in the skin's overall quality. Therefore, choosing Gotu Kola for skin tightening is a favorable choice based on this evidence.

# Promotes wound healing

Gotu Kola possesses wound-healing properties and can effectively aid in the recovery of wounds and burns. Its antiseptic characteristics help prevent additional infections, while its anti-inflammatory properties assist in reducing swelling around the injured area. By soothing the skin and promoting increased blood flow to the wound, Gotu Kola facilitates faster healing.

Furthermore, it stimulates collagen production and the proliferation of fibroblasts, which accelerates the healing process and promotes the re-growth of epithelial tissue over the wound. Consequently, this supports the development of increased tensile strength in the healing area and helps prevent wound breakdown.

# Gives an irresistible glow to the skin

This particular ingredient is an Ayurvedic herb recognized for its varnya properties, meaning it possesses skin lightening and brightening effects. These effects are attributed to the presence of centelloids, flavonoids, and tannins, which inhibit melanin production. Regular application of this ingredient can therefore contribute to fading dark spots and promoting a brighter complexion.