A steam room or sauna has been a prominent part of spas and health clubs for decades, but in fact, they go back as far as Roman times. The technology has advanced hugely, even in the last few years and now you can even reap the benefits of a steamer in your own home, at a very affordable price.
In the past, a common way to steam your face was to use a basin of near-boiling water and a towel draped over your head. That can work well, but a far more effective and beneficial way of steaming your face is to use a purpose-built facial steamer, and they are very affordable.
# Boil Some WaterYou can do this in either a kettle or in a pan on your stove, and you’ll probably need between 1 and 3 cups of water. Bring it to a complete boil and then turn off the heat source. You will probably find it quicker and also easier to transfer the water if you use a kettle.
While you are boiling the water, you can wash your face with a gentle cleanser or exfoliator, to remove any dirt or makeup residue from your pores. You can then pat your face dry with a clean towel.
# Transfer The WaterPlace a heatproof basin, such as ceramic or glass, flat on a countertop or heatproof mat. You don’t want to choose a plastic vessel for this as the plastic may contain nasty chemicals that are affected by the boiling water.
# Add Some AromatherapyYou don’t have to add fragrances, but if you do then it becomes a 2-in-1 treatment, and certain oils and herbs can both benefit your respiratory system and your skin. You can either add a few drops of essential oil to your water, or you can add some herbs such as basil or lavender. You can even put a tea bag in the water!
Make sure you don’t add the oil or herb when the water is still being heater as the aroma will quickly disappear!
# Steam Your FaceDrape a towel over your head and lean over the water. The towel you choose needs to be big enough to drape over your head and the water so that it can trap all the steam. You want to sit so you are close enough to the steam to feel it soothing your face, but not so close that you get burnt.
You want to steam for long enough to get the benefits, but not too long that you exacerbate any issues. We recommend you steam for at least 5 minutes, but not longer than 20.
# Apply A MaskAs we have mentioned before, steaming helps you to get the most out of topical products. After steaming your face, pat your skin dry with a clean towel and then apply a face mask.
# Use a TonerYou can either use a regular facial toner, or you can splash your face with some cold, fresh water. Both methods have the same effect at closing your pores so that no impurities work their way back in.
# MoisturizeFinally, moisturize your skin. Choose a non-comedogenic option which will not clog your pores and cause breakouts, and make sure that your hands are clean before you apply it. You should now feel suitably relaxed, refreshed and rejuvenated!