Coffee may be popular for being a daily morning companion, but its benefits go beyond just a caffeinated boost of energy. Caffeine also has several properties that are good for your skin, doing everything from diminishing under-eye circles, reducing inflammation and redness, and doing away with cellulite. If you want to reap the benefits of coffee for skin, add it to your skin care routine and find out how your complexion improves.
# Skin ExfoliationCoffee grounds work great as a face scrub because their texture helps exfoliate the skin and remove dead skin cells. The benefits include a smoother and cleaner face, and as an added benefit, the coffee also helps prevent dryness on your face. To use, simply make a scrub out of half a cup each of brown sugar and ground coffee, along with a quarter cup of olive oil. Mix well until it turns into a fine paste and apply it directly on your face, massaging in circular motions. When you're done, rinse thoroughly and apply moisturizer for best results.
# Skin SofteningEasier and cheaper than a salon facial treatment is a coffee-cocoa face pack, which can quickly be made even in the comforts of your home. Simply mix two spoons each of cocoa powder and ground coffee, then add to three spoons of milk and a spoonful of honey. If your skin is oily, you may want to use yogurt instead of milk. This mixture can then be applied directly on your face. After about 30 minutes or so, you can wash off the face pack with clean water. The benefits of this face pack include softer, healthier, and hydrated skin. It can also tighten your pores.
# Cellulite ReductionAnother one of the great benefits of coffee on skin is reducing cellulite. This is so because the caffeine in coffee dehydrates your fatty cells, causing the cellulite to appear diminished and making your skin look much smoother. In fact, studies have shown that skin creams which listed caffeine as an ingredient are up to 17% more effective when it comes to cellulite reduction. To make your own body scrub, just mix together coffee, pure aloe vera gel, and vitamin E oil in a 2:1:1 ratio, then apply the mixture and massage onto your skin. Make sure that the coffee you use is finely ground to achieve the best results.
# Treating Dark Circles and Puffy EyesYet another advantage of coffee is its ability to reduce the appearance of puffiness and dark under-eye circles. Because of its anti-inflammatory properties, caffeine can minimize the accumulation of blood under your eyes, therefore preventing dark circles. It is so effective that almost every product marketed as a way to erase dark circles has a certain amount of caffeine in its formula. However, take note that dark circles and under-eye puffiness can be caused by a number of factors, including dehydration, sleep deprivation, and allergies. Although it can remedy excessive blood flow, caffeine cannot remove dark circles that are caused by hereditary factors.
# Anti-OxidationCoffee is very rich in antioxidants and surprisingly has a far higher content than even fruits and vegetables. This makes it a great remedy for skin damage caused by UV rays from exposure to the sun. Research has proven that applying coffee on the skin provides a layer of protection from harmful radiation. It does this by inhibiting a certain protein enzyme, thereby reducing the risk of getting skin cancer. Moreover, coffee’s diuretic properties make it great for treating a condition called Rosaceae, relieving the discomfort caused by redness and irritation due to sun damage.