You can also use gram flour to improve the face and tone the skin along with food. If you use gram flour regularly, then your skin related diseases can also go away. Gram flour cleans your face to a great extent. Using it keeps your face fresh. You can apply besan on the entire body besides the face. This will improve your skin.
Besan has a number of other uses too. In the form of a paste with water or yogurt, it is popular as a facial or body exfoliator. When mixed with an equal volume of water, it can be used as an egg replacement in vegan cooking. Here is a look at benefits of Besan for health, skin, and hair. So let's know how gram flour is beneficial for your skin.
1. Removing PimplesGram flour is also very beneficial in removing acne. If the gram flour is mixed with sandalwood powder, the facial pimples disappear very fast. If you have deep acne spots and spots on your face, you can also apply a few drops of lemon in a paste of gram flour and sandalwood. This makes the stains lighter.
2. For dry skinApplying gram flour with the cream of milk moisturizes your skin, which keeps the skin moist and removes the problem of dry skin. By using this face mask, your skin looks more fair and shiny.
3. For oily skinMix two spoons of rose water and two spoons of honey in four tablespoons gram flour and apply it on the face and neck. After fifteen minutes wash the face and neck with cold water. This paste is considered to be the best to overcome the problem of oily skin. Apart from this, it also gives a natural glow on the skin.
4. For ScrubAfter massage on the face with scrub, the face looks absolutely fresh. You can also prepare gram flour scrub. Prepare a scrub by mixing a little rice flour, oil, turmeric, almond and curd in gram flour and massage it with light hands by applying it on the face. It is considered to be the best scrub to remove dead facial cells and this is also very easy to make.
5. In Removing Body HairMake gram flour by adding gram flour in water and leave it for a while by applying this mixture throughout the body while taking bath. This reduces body hair. In this way, you can use gram flour for boiling.
6.Good for heartBesan contains soluble fiber, which helps in keeping the heart healthy. The fiber content in Besan keeps the cholesterol levels under control and this helps in proper functioning of the heart and healthy blood circulation.
7. Helps in weight lossBesan has lower levels of glycemic index and thus helps in faster calorie burn. Consuming Besan will help you to eat lesser calories during the day.
8. Lowers cholesterolBesan is rich in fiber that can contribute to cholesterol reduction. According to an Australian study, a diet containing gram flour lowered more bad cholesterol than a diet that contained wheat.
9.Besan good for hairBesan is a multivitamin for hair. It is rich in antioxidants, folic acid, iron, copper, zinc, magnesium, selenium, and niacin. All of these nourish hair follicles and improve growth. Besan also contains good amounts of antioxidants which protect the hair from damaging effects of free radicals. The high amounts protein in Besan helps to nourish the hair and combat hair loss. Besan is also rich in molybdenum. This supports the scalp tissue and surrounding hair follicles so the hair has a strong foundation to grow from.