Enjoying a delightful cup of tea in the morning to energize yourself or in the evening to unwind can be a great way to relax and calm your mind and body. But did you know that this same cup of tea could be your secret weapon for promoting hair growth? You might be surprised!
Hair growth can be a sensitive subject for many, as the countless trials and errors with various products and treatments often lead to frustration. This is why many people turn to home remedies. For centuries, tea rinses have been used to address a variety of scalp and hair issues, as well as to stimulate hair growth.
If you’re interested in discovering which tea rinses are most effective for hair growth and how to use them, keep reading!
# Green Tea RinseNothing quite compares to green tea for restoring shine, luster, and bounce to your hair. Packed with antioxidants, green tea protects against free radical damage and oxidative stress, nourishing the scalp and strengthening hair roots. The powerful catechin EGCG found in green tea is particularly effective in stimulating hair follicles and promoting hair growth.
What You Need1-2 green tea bags
1 cup of boiling water
Instructions- Place the green tea bags in a cup of boiling water.
- Let it steep for about 5 minutes to infuse the benefits of green tea into the water.
- Allow the tea to cool to room temperature.
- Shampoo your hair and squeeze out the excess water.
- Rinse your scalp and hair with the cooled green tea.
- Leave it on for 5-10 minutes before rinsing your hair thoroughly.
# Black Tea RinseA primary cause of hair loss and slow growth is the hormone DHT (dihydrotestosterone). The caffeine in black tea effectively inhibits DHT, providing a significant boost to your hair follicles and encouraging hair growth.
What You Need1-2 bags of black tea
1 cup of boiling water
Instructions- Place the tea bags in an empty cup.
- Carefully pour the boiling water over the tea bags.
- Let it steep for a while, then set it aside.
- Allow the mixture to cool to room temperature.
- Shampoo your hair and squeeze out any excess water.
- Bend your hair forward and rinse your scalp and hair with the cold tea.
- Massage your scalp in circular motions for a few minutes with your fingertips.
- Cover your hair with a shower cap to avoid mess.
- Leave it on for about 20 minutes.
- Rinse your hair thoroughly with cool water.
# Ginger Tea RinseGingerol, an antioxidant found in ginger, fights free radicals and keeps your scalp healthy. Additionally, ginger boosts blood circulation in the scalp, stimulating hair follicles and encouraging growth.
What You Need1 small ginger root
4 cups of water
Instructions- Fill a saucepan with water.
- Peel and thinly slice the ginger root.
- Add the slices to the water.
- Bring to a boil and let it simmer for 2-3 minutes.
- Remove from heat and allow the tea to cool to room temperature.
- Strain the concoction and store it in a glass jar.
- Shampoo and condition your hair as usual.
- Use the ginger tea to rinse your scalp and hair thoroughly.
- Leave it on for a couple of minutes before rinsing it off with cool water.
# Peppermint Tea RinsePeppermint tea is an excellent remedy for thinning hair. The menthol in peppermint helps regulate oil secretion on your scalp, preventing clogged hair follicles. It also boosts blood circulation, stimulating hair follicles and promoting healthy hair growth.
What You Need2-4 peppermint tea bags
2 cups of water
Instructions- Place the peppermint tea bags in an empty cup.
- Boil the water.
- Pour the boiling water over the tea bags.
- Let it steep for a few hours.
- Shampoo your hair and squeeze out the excess water.
- Rinse your scalp and hair with the peppermint tea.
- Leave it on for 20-30 minutes before rinsing it off.
- Apply conditioner to the ends of your hair and leave it on for about a minute before rinsing thoroughly.
# Hibiscus Tea RinseHibiscus tea is a true blessing for your scalp. Rich in vitamin C, it enhances collagen production, promoting better hair growth. Additionally, the soothing properties of hibiscus help address critical hair issues like dandruff and an itchy scalp.
What You Need2 tablespoons hibiscus tea
1 cup of water
Instructions- Place the hibiscus tea in an empty cup.
- Bring the water to a boil.
- Pour the boiling water over the hibiscus leaves.
- Allow it to cool to room temperature, then strain and set aside.
- Shampoo your hair as usual and squeeze out excess water.
- Rinse your scalp and hair with the hibiscus tea.
- Massage your scalp in circular motions for a few minutes.
- Cover your hair with a shower cap.
- Leave it on for about an hour.
- Rinse off and condition your hair as usual.
# Rosemary Tea RinseRosemary tea is packed with benefits for your scalp. Its antioxidant and anti-inflammatory properties nourish and soothe the scalp while combating hair loss. Additionally, it stimulates blood circulation, triggering hair follicles and boosting growth.
What You Need2 tablespoons dried rosemary leaves
2 cups of water
1 teaspoon lavender essential oil
Instructions- Fill a saucepan with water and place it on high heat.
- Bring the water to a boil and add the rosemary leaves.
- Reduce heat and let the rosemary tea simmer for a few minutes.
- Remove from heat and allow it to cool to room temperature.
- Strain the tea into a bowl.
- Add the lavender essential oil and mix well.
- Shampoo your hair as usual.
- Pour the tea slowly over your scalp and hair.
- Gently massage your scalp for a few minutes.
- Leave it on for an additional 15-20 minutes before rinsing thoroughly.