Long, strong locks akin to Rapunzel's tresses are a desire for almost every girl. However, amid common hair woes like dandruff, split ends, hair fall, thinning, or receding hairlines, achieving healthy, luscious hair seems challenging. Despite claims made by commercial hair growth products, stimulating substantial hair growth remains elusive without addressing the root causes of individual hair concerns. The secret? Consider the power of herbs and spices—readily available natural ingredients boasting incredible potential.
Unveil the wonders of six herbs and spices renowned for fostering hair growth. Discover how these easily accessible natural elements can aid in addressing various hair concerns, supporting your journey to healthier and more vibrant hair.
# Chamomile (Matricaria recutita)Chamomile soothes the scalp, nourishes hair roots, and encourages the healthy growth of hair . It also conditions the scalp and reduces hair fall caused by itchiness while adding a light tone to the strands naturally.Prepare an infusion of chamomile by boiling a teaspoon of the herb in a cup of water. Use this chamomile tea as a hair rinse after shampooing thoroughly.
# Rosemary (Salvia rosmarinus)Studies have found that an active ingredient in rosemary called carnosic acid heals damaged nerve endings in the scalp and rejuvenates the tissues in it. This protects against pattern baldness (both male and female) and restores hair growth. Either make your own rosemary tea/infusion by simmering the herb’s leaves in water or include it in your daily diet.
# Horsetail (Equisetum arvense)Horsetail is also quite helpful in making our hair grow faster. It keeps the scalp healthy by boosting blood circulation and delivering selenium, silica, and cysteine to it, which cumulatively helps the hair grow out. Like other herbs, it can be used as a hair rinse in infusion or taken orally as a part of the diet. If you wish, you can also blend it with your favorite shampoo and rinse your hair with the mixture.
# Coriander (Coriandrum sativum)Coriander is one of the most effective spices used for improving health and the growth of hair by stimulating the hair follicles significantly.Include it in your diet in both leaf and seed forms. However, adding coriander seed powder to your hair oil and massaging your scalp with it can offer the best results.
# Black Cumin (Cuminum cyminum)Black cumin is rich in omega-3 and 6 biomolecules that increase blood circulation in the scalp, thereby arresting hair fall and increasing hair growth. It also reduces dandruff to a great extent so that the hair becomes healthy and beautiful.Prepare your natural hair tonic by boiling some black cumin seeds in water, filtering the liquid, and combining one egg yolk with it. Then, apply it all over your scalp regularly with a cotton ball. This mixture can also be replaced by a rich blend of equal amounts of olive oil and cumin oil.
# Cinnamon (Cinnamomum Verum)Cinnamon is very effective in boosting blood flow in the scalp and supporting hair growth. The herb also keeps scalp infections at bay by diminishing dandruff, itchiness, etc.Apply a pack of cinnamon powder, honey, and olive oil or egg to your scalp and hair 2-3 times every week. You can also add the spice to olive oil and warm up the blend to prepare your own hot oil mixture.