The incredibly nutritious eggs are a superfood for good health. Not only are eggs good for your overall health; they are, in fact, also immensely beneficial for your hair and skin. Eggs nourish your skin and help make your hair appear healthier and shinier.
They also contain important nutrients like vitamin D, phosphorus, riboflavin, and selenium, along with all nine essential amino acids. Moreover, they are an affordable source of high-quality protein.
Apart from being a staple breakfast item, eggs can also be used in your beauty regimen regularly. When it comes to beauty purposes, both the egg whites and the yolks can be used to get clear skin and beautiful, strong hair.
* Encourages Hair GrowthWhether you suffer from hair loss or thinning hair, egg hair masks are very beneficial.
Hair is mostly made up of protein, and eggs are packed with protein that your hair needs to remain healthy and strong. Also, eggs contain iron, sulfur, phosphorus, zinc, and selenium that are beneficial for your hair.
- Beat 2 egg yolks. Add 2 tablespoons of extra-virgin olive oil and mix thoroughly. Apply the mixture all over your scalp. Leave it on for 20 minutes. Wash it out with cold water, and then shampoo your hair.
- Alternatively, whisk 1 egg and then add 1 cup of milk, 2 tablespoons of extra-virgin olive oil, and the juice from half a lemon to it. Apply it on your scalp. Leave it on for 20 to 30 minutes before rinsing it out and shampooing your hair.
* Repairs Damaged HairEveryday pollution, exposure to sunrays, poor diet, swimming in chlorinated water, excessive styling, and use of heat-styling tools can take a toll on your hair and leave it dry and damaged.To restore the health of your hair, regular use of an egg hair mask can help a lot. The biotin present in egg helps promote healthy hair growth.
- Mash 1 ripe banana, and then add 1 egg and 2 tablespoons of milk. Mix the ingredients thoroughly.
- Add 2 tablespoons of raw, organic honey and 1½ tablespoons of extra-virgin olive oil and mix again.
- Apply the mask thoroughly on your hair and scalp.
- Put on a shower cap, and leave the mask on for 1 hour before rinsing it out with water.
- Finally, wash your hair with a mild shampoo.
- Use the mask once a week.
* Tightens Saggy SkinLoose and saggy skin can make you look older than your age, whereas firm skin adds an extra spark to your beauty. To keep your skin firm and tight, use egg whites. Being a natural astringent, they help keep your skin firm. Also, the skin-nourishing hydrolipids in egg whites help lift loose skin.
- Whisk the whites from 1 or 2 eggs and 3 tablespoons of milk until you get a foamy texture.
- Apply it on your face, neck, and any other saggy areas.
- Leave it on for about 20 minutes, and then rinse it off with cool water.
- Do this once a week.
* Clears Up AcneAcne is a common skin condition that usually affects teenagers and adults. It occurs when the sebaceous glands of the skin secrete excess sebum, and the skin turns oily. Oily skin easily traps dirt and other impurities, which can clog the pores and lead to acne breakouts.
- Simply whisk the whites from 1 egg and spread it on your face.
- Cover the egg mask with tissue.
- Leave it on for about 20 minutes.
- Gently remove the tissue and wash your face with lukewarm water.
- Apply a light moisturizer.
- Repeat once or twice a week.
* Nourishes and Hydrates SkinWell-nourished and hydrated skin looks beautiful. You can use eggs to easily prepare a nourishing, soothing, and hydrating face mask. It will moisturize your skin and leave it feeling fresh and soft to the touch.
- Mix together 1 tablespoon of mashed ripe avocado, 1 egg yolk, and 1 teaspoon of plain or Greek yogurt.
- Apply the mixture on your face and neck area.
- Let it sit for 15 minutes or until it dries.
- Rinse the mask off with warm water, and pat your skin dry with a towel.
- Finally, apply a light moisturizer.
- Repeat once a week.