6 Home Remedies To Treat Chapped Lips During Summers

Chapped lips, also known as dry or cracked lips, are a common condition where the skin on the lips becomes dry, rough, and sometimes painful. It often occurs due to factors such as cold or dry weather, dehydration, excessive licking of the lips, or certain medications. Chapped lips can be uncomfortable and may even lead to bleeding or infection in severe cases.

It is important to keep the lips moisturized by applying lip balms or natural remedies, staying hydrated, and avoiding licking or biting the lips. Regularly protecting and caring for your lips can help prevent and alleviate chapped lips.

Certainly! Here are a few home remedies that can help treat chapped lips during the summer:

# Drink plenty of water

Staying hydrated is crucial for preventing dryness, including chapped lips. Make sure to drink an adequate amount of water throughout the day to keep your body and lips hydrated.

# Apply a natural lip balm

A lip balm helps to lock in moisture and prevent water loss from the lips. It creates a protective barrier that helps to retain moisture, keeping your lips hydrated and preventing them from drying out further. Natural lip balms often contain nourishing ingredients like beeswax, shea butter, coconut oil, or almond oil. These ingredients provide essential nutrients and fatty acids that can help repair and replenish the skin on your lips, promoting their overall health and preventing further dryness. Here are some tips for using a natural lip balm effectively:

- Apply the lip balm throughout the day, especially when you feel your lips becoming dry or chapped. Carry a lip balm with you wherever you go, so you can reapply as needed.
- Before applying the lip balm, make sure your lips are clean and dry. Gently blot them with a soft towel if necessary.
- Use your fingertip or a clean applicator to apply a thin, even layer of the lip balm to your lips. Avoid applying too much product, as it can feel heavy and may not absorb properly.
- If you're using a lip balm with SPF, remember to reapply it every few hours, especially if you're spending prolonged periods in the sun or participating in activities that cause sweating or lip licking.

# Exfoliate gently

Exfoliating helps to remove the layer of dead skin cells that can accumulate on the surface of chapped lips. By eliminating these dead cells, you can promote the growth of new, healthier skin. By exfoliating, you create a smooth surface that allows lip balms and moisturizers to penetrate more effectively. This can help hydrate and nourish the lips more deeply.

When exfoliating your lips, it's important to do it gently to avoid further irritation or damage. Here's a simple method to exfoliate your lips:

- Start by wetting your lips with lukewarm water to soften the skin.
- Use a gentle exfoliating agent or create a homemade lip scrub. You can mix a teaspoon of sugar with a small amount of honey or olive oil to create a natural scrub. Alternatively, you can use a soft-bristled toothbrush or a clean, damp washcloth.
- Apply the scrub or use the toothbrush/washcloth to gently massage your lips in circular motions for about 30 seconds. Be gentle and avoid scrubbing too vigorously to prevent irritation.
- Rinse your lips with lukewarm water and pat them dry with a soft towel.
- Follow up with a moisturizing lip balm to lock in hydration.

# Aloe vera gel

Aloe vera gel is known for its excellent moisturizing properties. It contains a high water content that helps to hydrate and soothe dry, chapped lips. Applying aloe vera gel can help restore moisture and prevent further dehydration. Aloe vera gel contains various vitamins, minerals, and antioxidants that promote healing. It has anti-inflammatory properties that can help reduce redness, inflammation, and irritation associated with chapped lips. The gel also aids in the regeneration of skin cells, facilitating the healing process.

To use aloe vera gel for treating chapped lips, follow these steps:

- Obtain a fresh aloe vera leaf or use store-bought aloe vera gel. If using a leaf, carefully extract the gel by cutting it open and scooping out the clear, gel-like substance inside.
- Apply a thin layer of aloe vera gel directly to your chapped lips. You can use your fingertips or a clean cotton swab for application.
- Allow the gel to dry and absorb into your lips. You can leave it on for as long as you like, or you can rinse it off after 15-20 minutes.
- Repeat the application 2-3 times a day or as needed.

# Cucumber slices

Cucumbers are mainly composed of water, which makes them an excellent source of hydration. When applied to chapped lips, cucumber slices can provide a cooling and moisturizing effect, helping to relieve dryness and dehydration. The cool temperature of cucumber slices can provide immediate relief to inflamed or sore lips. It can help alleviate discomfort and promote a soothing sensation on the skin.

To use cucumber slices for treating chapped lips, follow these steps:

- Wash a cucumber thoroughly and slice it into thin rounds.
- Place a cucumber slice directly onto your chapped lips.
- Gently press the cucumber slice against your lips, allowing the juice to be released.
- Leave the slice on your lips for 10-15 minutes.
- Remove the slice and gently pat your lips dry with a soft towel.
- Repeat this process a few times a day or as needed.

# Coconut oil

Coconut oil is a natural emollient, which means it helps to seal in moisture and prevent water loss from the skin. When applied to chapped lips, it forms a protective barrier that keeps the lips hydrated. Chapped lips often become inflamed and irritated. Coconut oil contains compounds like polyphenols and antioxidants that have anti-inflammatory properties. Applying coconut oil can help soothe the inflammation and reduce redness. Coconut oil contains vitamins and minerals that promote healing. It provides essential nutrients to the skin, helping to restore its health and vitality. Regular use of coconut oil on chapped lips can speed up the healing process.

To use coconut oil for treating chapped lips, follow these steps:

- Make sure your lips are clean and dry.
- Take a small amount of coconut oil on your fingertips.
- Gently massage the oil onto your lips in circular motions.
- Allow the oil to absorb into your lips.
- Repeat this process a few times a day or as needed.

Remember, if your chapped lips persist or become severe, it's always a good idea to consult a healthcare professional for further guidance and treatment.