Getting Rapunzel-like long and strong hair is the dream of most girls. Getting long hair isn’t an impossible feat, but you do need to follow a healthy lifestyle and have proper haircare routine. If you want to increase the length of your hair, keep scrolling to find out 7 ways you can do that.
* Trim your hairContrary to what people think, regular trims can actually enhance the growth of hair. This is because it eliminates the damaged ends and gives smoother, healthier hair. A neat trim every 8-12 weeks can aid in growing out your hair.
* Eat a balanced diet
What you eat reflects on your skin and hair, so go easy on junk food and have a healthy diet with veggies, fruit and dairy products. Proteins and vitamins are an absolute must if you want to improve the growth rate of your hair. Add flaxseeds in your diet to boost hair growth.
* Take supplementsOften your healthy diet might not be reflecting in your hair length. To speed up the process of hair growth and to prevent hair loss, you can take biotin supplements. You can also try Sugarbear Hair Vitamins that claim to increase hair growth and improve the texture of hair. A word of caution, consult a medical practitioner before self prescribing any new pills.
* Use sulphate-free shampoo and conditionerSulphate-free hair cleansing and conditioning products can be your best friends if you want to prevent hair breakage and tame frizz. Hair breakage prevents you from achieving the desired length and volume, so choose your products with caution.
* Hot oil massageHot oil massages are miracles that completely transform your hair. A warm blend of oils like almond, coconut and olive when massaged into your scalp boosts circulation and strengthens hair. Besides, your hair looks smooth, shiny and silky.
* Essential oils to the rescueFor accelerated hair growth, you can exploit the gift of mother nature – “essential oils.” Mix a few drops of essential oils like rosemary, cedarwood or lavender with a carrier oil and massage your hair. This can increase cellular metabolism, promote hair growth and prevent baldness.
* Hair tonicsTo show extra TLC to your hair and scalp, you can use a hair tonic. These contain potent ingredients that speed up hair growth and work amazingly in solving your hair loss problems.