Oily skin is a common concern worldwide, often resulting from overactive sebaceous glands that produce excess sebum. This skin type is prone to conditions like frequent acne breakouts and blemishes.
Oily skin can be influenced by various factors, such as genetics, lifestyle, and environmental factors. Beyond these, certain habits can trigger increased sebum production, making the skin appear shiny and greasy.
Here are some things people with oily skin should avoid, as they can exacerbate oiliness and lead to breakouts:
# Using a Harsh Toner Toners help balance the skin’s pH and remove excess oil, but harsh toners can irritate the skin, causing blemishes. Opt for a mild toner to control oil without causing irritation.
# Sleeping with Makeup On Leaving makeup on overnight can clog pores, leading to acne, whiteheads, and blackheads. It can also accelerate skin aging and increase sebum production, worsening oiliness.
# Skipping Exfoliation Exfoliation removes excess sebum, dead skin cells, and dirt from deep within pores. Regular exfoliation prevents clogged pores and breakouts, but over-exfoliating can harm the skin. Use a gentle scrub made for oily skin to avoid irritation.
# Wearing Thick Makeup Layering makeup can increase sebum production and cause foundation breakdown. Instead, use long-lasting, oil-free makeup that provides full coverage while minimizing shine.
# Using a Harsh Facial Cleanser Cleansing twice daily with a gentle, dye- and perfume-free cleanser removes dirt without causing dryness. Harsh cleansers can trigger sebum overproduction, so opt for a mild liquid cleanser suitable for oily skin.
# Using Oil-Based Cosmetics Oil-based cosmetics can aggravate acne and make skin appear greasy. For oily skin, powder-based makeup is better, as it absorbs excess oil and keeps the skin looking fresh
# Using the Wrong Type of Facial Moisturizer Moisturizing is essential for hydration and protection, but oily skin benefits from non-comedogenic, silicone-based moisturizers. Using the wrong moisturizer can leave skin greasy and cause breakouts. Check labels carefully to avoid unwanted oiliness.
# Using Oil-in-Water Cream Sunscreen While oil-in-water sunscreens are effective, they can feel heavy and greasy on oily skin. A gel or spray sunscreen is a better choice to avoid excess shine.
Neglecting Hydration Proper hydration supports skin elasticity and barrier function. Lack of moisture can lead to overactive sebum production, making skin greasy. Drinking plenty of water can help keep skin hydrated and reduce oiliness.