Cracked heels pose a common and often painful issue, particularly during the winter months. In severe cases, these cracks can lead to bleeding, making it excruciating to walk. The absence of oil glands on our feet contributes significantly to the development of dry skin and cracks, especially in extremely dry weather conditions. However, the solution lies within your kitchen, offering a wealth of ingredients renowned for their exceptional healing properties. In this article, we unveil simple yet effective home remedies to naturally repair cracked heels. Stay tuned for remedies that can alleviate this discomfort.
# Apply Shea Butter to Repair Cracked HeelTake a tbsp raw shea butter and melt it using a double boiler. Remove from the heat and once it becomes a little cool, massage it thoroughly all over your dry and cracked heels. Keep on massaging for some time and then cover your heels with a pair of socks. Repeat every night.
# Use Aloe Vera Gel to Repair Cracked Heel
Take some warm water in a big container and soak your feet in that for 15-20 minutes. Pat dry with a soft towel and then apply a generous amount of aloe vera gel on the feet and massage till it gets absorbed. Put on a pair of socks and leave the aloe vera gel overnight. Repeat this process every day to repair cracked heel.
# Apply Avocado and Banana Foot Mask to Repair Cracked HeelTake a ripe avocado and cut it into half. Remove the seed and skin and scoop out half of the flesh. Mash it with a fork or finger tips. Separately mash a ripe banana and then mix both the mashed fruit together to prepare the foot mask. Apply this on clean heels and keep it on for 15-20 minutes, before washing off with plain water. Repeat this every day to repair cracked heel naturally.
# Use Coconut Oil and Glycerin Mixture to Repair Cracked HeelTake 1-2 tbsp coconut oil in a bowl. To that, add a tsp of glycerin. Mix together and massage it onto your heels and feet. Cover your feet with a pair of socks and leave it on overnight. Repeat daily to repair cracked heel.
# Apply Sugar and Honey Scrub to Repair Cracked HeelHere is an excellent foot scrub recipe that you can prepare at home easily. Take a tbsp of sugar and add some honey to that. Mix together to prepare the scrub and apply it on the heels. Massage gently for some time in circular motion using your fingertips. Leave it on the skin for another 10-15 minutes. Wipe off with a damp towel, wash your feet and moisturize properly. Repeat 2-3 times in a week to repair cracked heel.