Healthy, glowing skin is often considered a symbol of good health and vitality. However, with the skin being exposed to various factors that can have a negative impact on its health, it is extremely common for the skin to appear dull.
Skin dullness, along with discoloration and sagginess, can also result from aging. Regardless of the cause, dull skin is a highly undesirable feature among people.
This article discusses the various causes, different medical treatments, and risk factors associated with dull skin.
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Premature aging. This is caused by an increase in oxidative stress in the body, due to the accumulation of free radicals.
# Natural aging. Dull, pale-looking skin is a part of the natural aging process.
# Sun exposure. Excessive exposure to the sun, especially in the absence of sun protectants, can cause photoaging by increasing oxidative stress in the body. The harmful UV rays may also cause DNA damage. This is more common among white-skinned people and Caucasians as compared to darker-skinned individuals.
# Unbalanced diet. A non nutritious diet can impair effective body functioning, which can easily reflect on the skin.
# Medical conditions. These include gastrointestinal problems such as constipation and contact dermatitis, among others.
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Medications. Certain drugs or medicinal therapies such as radiotherapy or chemotherapy can also cause skin dullness.
# Dehydration. The health and functioning of your skin also depend on its hydration levels. Therefore, a lack of water can result in dull skin.
# Lack of sleep. It is essential to get around 7 hours of sound sleep to allow your body to detoxify. Without proper sleep, toxins may affect skin health.
# Tobacco use. Smoking or tobacco consumption can have a negative impact on collagen levels, resulting in reduced skin elasticity. This makes the skin saggy and loose. Moreover, tobacco contributes to oxidative stress in the body and thus induces premature ag
# Alcohol consumption. An unregulated intake of alcohol can also contribute to skin dullness.
# Improper miniaturization. Not using moisturizers such as lotions, serums, or creams, especially in dry weather, can contribute to skin dullness.
# Not exfoliating the skin. It is essential to exfoliate the skin at least once weekly to help prevent the buildup of dead skin cells on the surface. However, make sure to not over exfoliate the skin.
# Use of harsh chemicals. Skin products that are laden with chemicals such as sulfates and parabens can irritate the skin and are a common cause of dermatitis.
# Improper skin care. This includes the use of hot water frequently for bathing, not removing makeup before sleeping, and rubbing the skin with a harsh towel after washing instead of patting it dry.
# Weather conditions. The skin may often appear dry and dull in dry, hot weather or excessively cold conditions with low humidity.
# Environmental pollution
# Psychological stress