Insufficient moisture can result in nails becoming dry and prone to breakage, a condition often triggered by the repetitive cycle of washing and drying fingernails.
Conversely, an excess of moisture is a common factor in the development of soft and brittle nails, with prolonged exposure to household cleaners, detergents, and nail polish removers being frequent culprits. The dry, thin, and easily breakable nature of nails can also be attributed to factors such as aging, inadequate nutrition, specific treatments, and certain medical conditions.
Fortunately, you need not endure this issue, as taking appropriate measures can help maintain the health and strength of your nails.
Explore the following home remedies for addressing brittle nails effectively.
# Coconut OilFor individuals susceptible to nail infections, coconut oil serves as a beneficial remedy to fortify nails and moisturize cuticles. Its anti-fungal properties make it particularly advantageous for those dealing with dry or chapped skin.
Procedure: - Before bedtime, warm coconut oil in the microwave for 20 seconds and apply it to your cuticles.
- Wear thin cotton gloves overnight to enhance the efficacy of the treatment.
# Garlic OilEmploying garlic as a nail mask proves highly effective in stimulating nail growth. Options include rubbing thinly sliced garlic on your fingernails or crafting your garlic oil.
Procedure: - Sauté chopped or minced garlic in olive oil for approximately 10 minutes, ensuring the oil does not bubble or smoke.
- After cooling, strain the oil into a glass container, eliminating the garlic pieces.
- Massage this oil into your nails and cuticles nightly, rinsing it off in the morning.
- Massaging aids blood flow, essential for nutrient delivery to your nails from the bloodstream.
# Honey
Honey, with its antibacterial and antifungal properties, contributes to maintaining the health and suppleness of nails and cuticles.
Procedure: - Create a honey and lemon nail mask by combining 2 teaspoons of honey with a few drops of lemon juice.
- Massage the mixture into your nails for 15-20 minutes.
- Thoroughly rinse off.
# Apple Cider VinegarWith its antifungal attributes, apple cider vinegar is a recommended solution for fungal nail infections that, if untreated, may lead to nail loss. Its acidic nature neutralizes the alkaline environment conducive to fungal growth.
Procedure: - Fill a foot bath or a large bowl with equal parts apple cider vinegar and warm water.
- Soak your feet for at least 20 minutes, then pat dry with a clean towel.
- Incorporate these treatments into your routine for healthier, stronger nails.