5 Amazing Benefits of Manjistha

What is Manjistha? it is a popular herb consisting of the dried roots of the Rubia cordifolia plant [1]. The plant has long cylindrical roots with a brownish red bark and small flowers. The herb is called Indian madder in English and manjith in Hindi.

Manjistha has several therapeutic applications in Ayurveda due to its medicinal properties. It is also used as a natural food coloring agent and dye. This herb is available for use in several forms, and the common varieties are Manjistha oil and Manjistha powder.

# Benefits of Manjistha for treating acne

Manjistha helps fight bacteria that cause acne. It is also helpful in preventing disorders such as skin conditions and ulcers. You can apply Manjistha paste or oil on your skin and leave it for some time to see the difference.

# Benefits of Manjistha to prevent cancer

Quinones and hexapeptides present in Manjistha show significant anti-cancer activities against the proliferating cells in the body. The anti-tumor activity of Manjistha also may help in the treatment of conditions like leukemia.

# Benefits of Manjistha for treating cardiovascular disorders

When it comes to your heart's health, the benefits of Manjistha are limitless due to the cohesive impact of all the bioactive components in it. The substance made from Manjistha root extract, which acts as a calcium channel blocker, helps against the blockage of cardiac arteries.

# Uses of Manjistha for skin health

Manjistha helps with the management of various skin problems like infections and wounds due to its anti-inflammatory, antioxidant and anti-bacterial properties. You can apply Manjistha paste with honey to reduce dark spots and dark circles under the eye and improve the complexion of your skin. You can also use it as an ayurvedic solution for varicose veins as it is a blood purifier herb.

# Benefits of Manjistha for managing diabetes

It is wise to take Manjistha powder after dinner or lunch, as it helps manage sugar levels due to its digestive (panchan) or appetizer (deepan) properties. Consuming Manjistha on a regular basis can help lower your blood glucose too. Thus it plays an effective role in controlling diabetes.