5 Amazing Health Benefits of Ceylon Tea

Ceylon tea refers to the geographical region, Sri Lanka (previously known as Ceylon), in which the tea plant is grown. Green, black and white tea (known as Silver Tips) are grown in 11 tea regions in Sri Lanka.

The significance of antioxidants in the tea depends on the process before tea drying, the topographical location, soil and climate the tea is grown in. The type of plant, growth, season, and degree of maturity also influences its antioxidant components. Because of that, some people claim that Ceylon tea is the best tea in the world.

What separates Ceylon tea from other teas is its location of origin, its manufacturing process, and its high levels of antioxidants. Ceylon tea has a variety of health benefits for the heart, gut, and kidneys. Ceylon tea has plenty of anti-viral, anti-bacterial and anti-inflammatory qualities, which help not only with weight loss but also with treating diseases such as arthritis.

# Improves the Immune System

Keeping your immune system strong is a necessity since it fights against all disease-causing pathogens. A single cup of Ceylon tea is enough to fuel your immune system to effectively fight diseases and infections.

# Great for those on a Diet

Ceylon tea is rich in properties that boost metabolism and burn body fat effectively without harming your body.

# Good for the Heart

It is rich in potassium, which acts as a vasodilator, and is necessary for cardiovascular health. The flavonoids from Ceylon tea can help prevent heart disease. Ceylon tea also relaxes tension in your veins and arteries and keeps blood pressure under check.

# Helps to Fight Cancerous Cells

The tea, as mentioned earlier, is rich in antioxidants that are very important in fighting the free radicals that cause cancer in the body, and is very important in fighting and eliminating cancerous cells.

# Removes Kidney Stones

Ceylon tea is loaded with antioxidants and other nutrients that help break down kidney stones so they can easily pass out of your body through your urine. Drinking tea and getting rid of kidney stones this way is completely natural and non-harmful to the kidney.