5 Amazing Health Benefits of Mulethi

Ayurveda is known for its medical remedies that emphasise closeness to nature. It uses many ancient herbs and spices which hold importance even today. One such herb is Jethimadh aka Mulethi. This herb tastes sweet and has a pleasant smell. A perennial herb is found growing wild in many parts of Asia and Europe. It is known as Liquorice in English. These roots are commonly consumed in a powdered form. Jethimadh powder or Mulethi powder is an age-old remedy for treating sore throat and cough. It is widely acclaimed for its exceptional health-promoting properties.

Sweet flavoured Jethimadh is indeed very harsh on diseases. The host of benefits of this herb come from the innumerable nutrients filled in it. Now let’s have a look at how this magical herb powder is useful and advantageous for you.

# Increases immunity

This Ayurvedic herb holds a high worth in enhancing the stamina and general energy levels of the body. Thanks to the high enzymes present in it. It helps the body in producing lymphocytes and macrophages that defend the body against microbes, pollutants, viruses, and bacteria. Thus, it protects you against infections and allergies and in turn boosts immunity.

# Improves digestion

Mulethi is rich in active compounds that are very useful for keeping the digestive tract healthy. It has active compounds glycyrrhizin and carbenoxolone that have been proved effective for providing relief in constipation, heartburn, acidity, and other stomach-related issues. It works as a mild laxative. It also aids in increasing appetite, reduces ingestion, and efficiently absorb nutrients.

# Cures skin ailments

Jethimadh is a powerful emollient that makes skin smooth and glowing. It is packed with antioxidants and healthy nutrients that play a major role in treating various skin-related problems. It removes free oxygen radicals from the body and reduces oxidative damage thus, promotes healthy skin.

# Control cholesterol

Known as a refreshing cardio-tonic herb, it reduces the levels of bad cholesterol (LDL), avoids the accumulation of plaques in blood vessels and also regulates the quantity of fat in the blood. It not only controls bad cholesterol but also increases the levels of good cholesterol in the body. It, therefore, reduces the risk of heart strokes, blocks and heart attacks and is heart-friendly herb.

# Rich in anti-inflammatory properties

This sweet herb is packed with impressive anti-inflammatory properties. These properties can help in treating many chronic inflammatory diseases like arthritis. Antioxidants present in Liquorice powder also control the spread of free radicals in the body. These radicals are responsible for causing pain and inflammation. Consuming Jethimadh powder soothes such pain and inflammation.