Gardening is a great hobby!It provides you with homegrown, organic produce and adds greenery to your surroundings. It is also considered a form of exercise, which provides physical and psychological benefits. Moreover, it gives you immense pleasure and satisfaction once you get the fruits of your hard labor.
Well, the benefits do not end there.Many herbs and flowers have medicinal properties that can have a major impact on your health and well-being. You can use them to treat many health problems.Nature provides so much of the medicine people need that you will be simply amazed.
* Aloe Vera for Minor BurnsWhen working in the kitchen, we often encounter minor burns. To deal with such minor problems, the aloe vera plant from your garden is one of the best options.Loaded with anti-inflammatory compounds, aloe vera gel soothes minor burns. In addition to reducing inflammation, it can prevent infection and promote healing of the damaged skin.
* Sage for a CoughGot a cough that won’t quit? Go to your garden and grab some sage.It has antibacterial, anti-inflammatory, antioxidant and antifungal properties that can help relieve symptoms associated with a persistent cough as well as whopping cough that make people very tired and fatigued.
* Thyme for a Sore ThroatA sore throat can be very uncomfortable and painful. Just a few days of suffering with a sore throat can take a toll on your energy level.To alleviate your symptoms and boost your immunity, the herb thyme from your garden is just the right ingredient.
* Peppermint for HeadachesHeadaches are a very common problem. Whether it is tension headache or migraine headache, peppermint can help treat it.Peppermint has analgesic effects that help reduce sensitivity to pain. Also, the menthol in it helps open up clogged blood vessels that cause headaches.
* Chamomile for DiarrheaYou know what diarrhea or an upset stomach means – endless trips to the bathroom! It’s very exhausting, as it causes loss of nutrients and water from the body.If you have chamomile in your garden, you can use the flowers to soothe an upset digestive system very quickly.