Cluster headaches are a rare form of headaches that are marked by a debilitating one-sided pain. Cluster headaches derive their name from their occurrence in groups (clusters). They are also known as “suicide headaches,” owing to their reputation of rendering the suffering individual drained and exhausted after an attack.
Cluster headaches involve the trigeminal nerve of the face. The hallmark symptom of a cluster headache is a deep, burning pain around on eye (the site of the trigeminal nerve). This period of intense pain is the attack that can occur several times throughout the day/week(s)/month(s), hence the name cluster.
* Apply a Cold/Hot CompressAn easy solution to your cluster headache is a cold compress. The cold temperature of the ice has a numbing effect on the pain. Heat will help relax muscle tension and relieve you from the pain of a pulsating headache.
* Consider AcupressureAcupressure is a widely used technique in Chinese medicine.Pressure is applied on specific points in the fingers and hands, called acupoints. Stimulating these points with pressure can help reduce pain and several other health ailments.
* Get a MassageA gentle head massage can help relax your headache by promoting serotonin activity and triggering the serotonin receptors to curtail the frequency and symptoms of a headache.It can also help relieve a headache by blocking the signals for the headache-induced pain sent to the brain.
* Go for a Chiropractic TherapyCluster headaches can be relieved by cheap chiropractor singapore by tending to the regions from where the headache is stemming from. Chiropractic therapy is a treatment wherein a practitioner helps relieve the tension around the bones, joints, and muscles of the cervical area by making use of his hands.
* Give Essential Oils a ThoughtEssential oils are accredited with antispasmodic and anti-inflammatory properties that can have a soothing effect on your nerves and help calm your headache.