Jaundice or icterus is one of the most common liver disorders in which the bilirubin levels in our bloodstream rises significantly due to improper activities of the liver, thereby causing yellowish discoloration of our skin. While medication is important for curing this ailment, following a proper diet is even more crucial. In this post, we are going to talk about some of the best foods, which can help you speed up your recovery and feel much better within a couple of weeks:
* Radish JuiceThe juice extracted from fresh radish and its leaves is capable of flushing out extra bilirubin from our system. To prepare it, grate one large radish and squeeze out its juice or boil some fresh radish leaves in distilled water and strain the infusion through a clean muslin cloth. Drinking 2 to 3 glasses of this juice twice every day for a 10-day span will give you substantially faster results.
* Tomato JuiceBeing rich in potent antioxidants like vitamin C, lycopene, etc., tomato can prevent as well as cure adult jaundice successfully. All you need to do is to juice up 2-3 perfectly ripe tomatoes, add a pinch of black pepper and just a dash of rock salt to it and drink it in the morning when the stomach is empty. Practicing it 10-12 days will invigorate your liver cells by washing away excess bilirubin.
* Gooseberry JuiceLike tomato juice, the juice of gooseberry or amla is also a very rich source of vitamin C and other essential nutrients. It can cleanse liver cells by eliminating toxic materials including bilirubin and restore the normal functionalities of the organ by rejuvenating it. Drinking fresh gooseberry juice twice every day or consuming 2-3 grams powder of sun-dried gooseberry can reduce jaundice symptoms fast.
* Lemon JuiceThe detoxifying capacity of lemon is widely known and it is perfect for eradicating the symptoms of jaundice. The antioxidant-rich ingredient can cleanse our entire system including the liver and blood. Just Squeeze out the juice of a fresh lemon into a glass of lukewarm water and drink it first thing in the morning. You may also add a little black pepper and a dash of rock salt.
* Sugarcane JuiceWhen it comes to curing jaundice naturally and quickly, sugarcane juice can turn out to be one of the best remedies. It is proven that consumption of the juice of fresh sugarcane twice a day is very effective for strengthening our liver and restoring its normal activities. It ensures a speedy recovery from the disease, which can be experienced within 10-15 days only.