5 Natural Remedies To Treat Migraine

Are you suffering from a one-sided throbbing headache with sensitivity to light and sound? Migraines are debilitating headaches and can render you helpless. There are many triggers for a migraine to initiate. Migraines have a wide variety of symptoms, and they are something more than “just a headache.” These headaches can be chronic, but there are home remedies for migraine headaches, which can reduce the intensity and frequency of it!

The telltale signs of a migraine attack are intense throbbing pain, with occasional nausea and vomiting. These headaches come accompanied by sensitivity to light and sound. An attack often involves pain, sometimes localized to one half of the head. The duration of attack can last anywhere between a few hours to 3 days. People who suffer from chronic migraine attacks should opt for home remedies for migraine as these can provide relief and are safer to use.

* Tea Tree Oil Massage

Tea tree oil is the perfect go-for headache and migraine headache cure. It has anti-inflammatory benefits. Massage some tea tree oil on the temples. It helps in relieving headaches as well as releases pressure from the tensed muscles. It will surely start giving you instant results. This aromatherapy works wonderfully well.

* Hot Tea

A simple way to subside the migraine pains is to have a cup of hot tea. Hot tea helps in relaxing the muscles of the body that usually goes stiff in the case of migraines. Make sure you use honey in hot tea instead of sugar. Mint tea and chamomile tea are some of the best examples here.

* Vinegar

In pregnancy, this is one of the safest home remedies to treat migraines. All you need to do is dilute some vinegar in water and soak a washcloth in it. Apply this on the forehead in a way that the vinegar gets absorbed by the skin. Do this for 30 minutes to get relief from migraines.

* Hot Shower

A simple home remedial cure for classic migraine symptoms is to spend some time in the hot shower. Do this in a way that the hot water penetrates into the neck. This will relieve the pressure on the neck that is the main cause of headache. This is an instant cure for the problem.

* Heating Pad

Apply a heating pad on the affected areas like the neck and the back. This will relieve the tension and thus helps in the treatment of migraine. It is supposed to be one of the best home remedies for migraines.