Irregular timings of eating and unhealthy habits and meals can a lot of times lead to various health problems and one of them is heartburn. It is one of the most common issues that people complain of especially after a heavy and spicy meal. However, rather than looking towards medications for a treatment, it is best to use home remedies for such a simple and uncomplicated health issue.
Home remedies are safe, effective as well as reasonable on the pocket to a good extent. Also, it takes less effort in getting instant results for heartburn through home cures. This health list below will give you some of the well deserving ideas when it comes to heartburn treatment. Use them with due diligence to get the results.
* Chew a GumA simple way to treat the burning sensation in the chest is to chew a mint chewing gum available in the market. This will give results almost instantly. Make sure you use sugar free chewing gum for the purpose to keep the teeth and body healthy.
* Baking SodaAn immediate home remedy for treatment of heartburn is to take a ¼ teaspoon of baking soda in water and consume it. It will start giving you outcomes in 10-15 minutes and is one of the ideal ways to stick by.
* Chamomile TeaChamomile tea is known for its soothing properties not only in the case of the mind but also the body. Having a cup of chamomile tea in the situations of heartburn is the right decision to make for treatment. This should be done after the meals and freshly prepared at home.
* LicoriceChewing on come licorice is one of the home remedies for heartburn according to many professionals. However, make sure you take a small piece to get the results.
* AlmondsA handful of almonds if taken in a situation of heartburn will start giving you results in about half an hour. It has a lot of other benefits for the body health as well. Keep it a daily routine to chew some almonds after the meals.