Would you believe me if I told you that yoga could enlarge your breasts? You have to because it does! I am sure you did not have the faintest idea that yoga can increase your breast size.
There are many products in the market such as oils, ointment, suction cups, surgery, etc. that help you gain a fuller bust but what yoga can do they cannot. Certain yoga poses help you increase your breast size by increasing the fat and glandular tissue in your breasts. A few other yoga poses tone the muscles that support your breasts and make them stronger.
* GomukhasanaGomukhasana or the Cow Pose is an asana in which your body resembles a cow’s face. It is a beginner level Vinyasa yoga asana. Practice it in the morning or evening on an empty stomach and clean bowels. Hold the pose for 30 to 60 seconds.
* BhujangasanaBhujangasana or the Cobra Pose is an asana that resembles the raised hood of a snake. It is an energizing backbend. The pose is a beginner level Ashtanga yoga asana. Practice it in the morning or the evening on an empty stomach and clean bowels. Hold the pose for 15 to 30 seconds.
* DhanurasanaDhanurasana or the Bow Pose is an asana that resembles a stringed bow. It is a great back stretching exercise. The pose is a beginner level Vinyasa yoga asana. Practice it in the morning or the evening on an empty stomach and clean bowels. Hold the pose for 15 to 30 seconds.
* UstrasanaUstrasana or the Camel Pose is named so as the pose resembles the stance of a camel. The pose is a beginner level Vinyasa yoga asana. Practice it in the morning or the evening on an empty stomach and clean bowels and hold the pose for 30 to 60 seconds.
* VrikshasanaVrikshasana or the Tree Pose is an asana that resembles the gentle stance of a tree. You need to keep your eyes open in this pose. It is a beginner level Hatha yoga asana. Practice it in the morning or the evening on an empty stomach and clean bowels. Hold the pose for a minute on each leg.